#Queen City Pediatrics

Book Review - The Secrets of Medical Decision Making By Oleg I Reznik, MC

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The Secrets of Medical Decision Making:

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How to Avoid Becoming a Victim of the Health Care Machine

Oleg I. Reznik, M.D.

Loving Healing Press (2006)

1932690174

Everyone needs to read this book. Everyone at some point in his or her life is going to be involved with what Reznik calls the "Health Care Machine." This book should be read before you visit your doctor, have any procedures done, or make any medical decisions.

"The Secrets of Medical Decision Making" is not completely about secrets, but rather expresses the concerns the medical community now has about treating patients, and how those concerns have become less about the patient, and more about fear of being sued by patients, as well as dictated to by pharmaceutical and insurance companies. Patients are often subjected to many unnecessary tests and procedures because doctors feel they must cover all the bases just in case they are sued. Reznik gives several examples from his own experiences as a doctor where he and his colleagues have had to perform tests or procedures that were unnecessary and in some cases, gave patients unneeded extra stress or discomfort all in the quest to be thorough to protect the hospital and the medical profession.

Much of "The Secrets of Medical Decision Making" is just about common sense. Patients have a responsibility to use common sense and to keep their own best interests in mind when being treated by a doctor. In an age where surgeries are often outpatient and we are bombarded with information about new miracle pills that will resolve problems, patients are given false expectations that medicine can resolve nearly every health issue; consequently, patients are ready to sue when something goes wrong, when truthfully, they do not ask the appropriate questions about risks involved with procedures, and doctors do not provide their personal opinions unless asked because of restrictions imposed upon them by the medical and insurance systems.

What I found most interesting about "The Secrets of Medical Decision Making" was Reznik's elaboration on the many unnecessary procedures and tests given, including colon and breast cancer screening. He takes a hard look at the statistics medicine uses to suggest that pre-screening can prevent cancer or increase lifespan. Reznik states patients must be more pro-active in asking their doctors about the necessity of many tests and how likely it is they will actually have the disease for which the screening is being performed. Patients also need to trust their own decisions because they know their own bodies better than their doctors, and they know what will make them most comfortable.

While at times, I found Reznik's discussion a bit repetitious, I appreciated the summary he placed at the end of the book, breaking each of his main points into a paragraph with a subtitle so a person can quickly refer to it and remember which questions to ask before a visit with a physician.

"The Secrets of Medical Decision Making" is a book everyone will benefit from. Patients need to realize that modern medicine does not have the cure for everything-in fact, it can cure very little, and therefore, the patient must be largely responsible for his medical care and decisions. This book will help the patient have more control over his treatment and give him useful questions to ask his doctor. I intend to tell everyone I know in the medical professions, as well as everyone I know with health issues, about this book. Patients will save themselves many hours of wasted time, money and discomfort simply by spending a few hours reading "The Secrets of Medical Decision Making."

- Tyler R. Tichelaar, Ph.D., author of The Marquette Trilogy

March 24, 2008

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Totes Isotoner Men's Terry Slippers

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The names "Totes" and "Isotoner" have gained a sure exclusive ring to the products bearing these names. Umbrellas, gloves, rainwear, rubber footware, and slippers are products that are produced by the Cincinnati, Ohio based Totes Isotoner Corporation. Over the years, I have owned Totes Isotoner umbrellas, gloves, as well as a pair of Terry Men's Slippers. The latter product is the branch of this singular review.

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How is Totes Isotoner Men's Terry Slippers

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For men, slippers are not a fashion statement. There chief function is to supply for 'us guys' a way to keep our feet warm on cold days. Whatever else that they do is a bonus.

Totes' Terry Men's Slippers come in two colors: light blue and brown. The inside is flannel lined while the outside is terry cloth. The best part, one that many guys like, is that the sole is indoor/outdoor usable. Thus, if you need to run out and pick up the paper tossed in your driveway or take the trash out, your slippers will probably not be ruined [unless you continually walk on ice or snow, I imagine]. Additionally, the soles hold up well to preclude hazardous slipping which is a common problem of many slippers when the soles begin to wear out before the rest of the slipper.

Sizes offered are close to shoe sizes. I wear 9 1/2 or 10 dress shoes and the slippers I own are 9 1/2 - 10 1/2. Sure, you don't need the support that shoes offer but it is nice to have slippers fit rather snuggly without drooping off your feet when walking around.

After six months of constant use, my slippers are showing only minimal wear, mostly on the inside lowest of my right slipper. The internal stitching is showing no signs of loosening while the outside reflects only minimal creases on the top.

At -25 per pair, the cost of Totes Isotoner slippers is higher than most other brands. Still, the wear and tear is minimal, my feet stay warm, and I get to take out the trash [oh, joy!] without having to switch over to shoes. I doubt that you will find a best pair of men's slippers for this price.

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Seeking Ancestors? - One Good Way to Pin Down Your Family - Use City Directories

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Directories were first published around the beginning of the eighteenth century. They primarily only covered cities and larger towns and were used primarily to acquaint visitors to the towns. Philadelphia had the first of these directories in 1785 written by Macpherson, the Directory for the City and Suburbs of Philadelphia, which created a numbering system to identify all dwellings and properties in the city. Other cities followed, including New York City in 1786, Detroit in 1837, and Chicago in 1844.

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Since these directories list the residents in alphabetical order for a particular locality and year, they are valuable for genealogists. By 1860 there were more than 70 regularly published city directories in the United States. Others were published at irregular intervals. This may be the only way you might find an early emigrant to this country. If you could match the person in the 1860 census, you might have proof.

In the United Kingdom, John Crockford published a Clerical Directory. He was the son of a clergyman. The directory contains biographies of Anglican clergy. It also provides other information such as details about the Anglican churches and benefices in England, Wales, and Ireland. This database contains a selection of Crockford Clerical Directories, dating from 1868 to 1932.

Commercial directories, professional directories, general trade directories and town directories were among the early ones published. Bankers, manufacturers and principal tradesmen and specialist directories narrowed the population. The wealthy inhabitants of a town such as the gentry, wealthy tradesmen and professionals were listed. Pigot directories listed residents alphabetically and included a classified trades section, where individuals and firms were recorded under occupational headings. Town directories covering a single town and its hinterland were particularly common in the early years of directory publication, but of continuing importance throughout the nineteenth and early twentieth centuries. Many town directories were published by resident entrepreneurs such as John Gore, whose series of Liverpool Directories began in 1766.

A complete collection of city directories for your town is priceless as you can trace your ancestors from the time they came to town or reached maturity until the present. Modern city directories show the name, occupation, address, wife, adult children and whether or not the inhabitant died or moved during the previous year. The churches, businesses, clubs, fraternal organizations, professions and schools are also listed. Maps of the area are included.

I am looking for my elusive grandmother, a Sullivan who said she came from Cork. She did not say if that was county Cork or the city of Cork in Ireland. Or maybe, she took the boat in Queenstown to America. Queenstown is the old name for Cobh, the seaport in County Cork where the emigrants caught the ship going to England and America.

I discovered the web site of a lady, Ginni Swanton, who has researched for her ancestors in County Cork. This site has the city directories of all the cities in County Cork except the city of Cork, in 1871. The city directory for Bandon, for instance, says it is a parliamentary borough, market and head post-town, on the Bandon river-from which it derives its name-20 miles from Cork, by rail. It goes on to tell about the forfeited estates made to a Phane Beecher, in 1588 while Queen Elizabeth reigned. These grants were subsequently purchased by the first Earl of Cork and Francis Bernard-ancestor of the Earls of Bandon. The town was incorporated in 1613. The first Protestant church was erected there in 1610 on the site of an old Danish fort.

The directory goes on to tell about the railroads and their schedules, that the county fairs are on Wednesday and market days are on Wednesday and Saturday. All of the physicians, surgeons, churches, town commissioners and different societies and their officers, schools, magistrates, clergy, justices of the peace, solicitors, and everyone from agents, brewers, carpenters and on to millers, printers, watch makers, wine and spirit merchants and all in between, are listed. There is a list of principal landowners. Ordinary persons are not listed if they did not have an occupation, a considerable disadvantage if your ancestors were farmers or miners.

More history of Bandon tells about the O'Sullivans who had a castle about 7 miles from Bandon.There are 365 lakes in the mountains separating County Cork and County Kerry. Every town with a postmistress and postmaster is listed. At the end of the page is a census summary with the number of males, females, Methodists, Catholics, other religions, children under 12, those 12 to 20 etc, farms, houses, those who could read and write, and the illiterate.

Every place is interesting such as the village of Cloyne, 17 1/2 miles from Cork, which has deep caves with a subterranean river running through them. The little town of Curraglass has the finest herd of Booth shorthorns in the county. Eyeries, 94 miles from Cork on the west coast of ireland was where Morty Oge O'Sullivan was killed by a military party that had been dispatched to arrest him for shooting Mr. Puxley, of Dunboy, in 1754. You remember that story from "Hungry Hill" by Daphne Du Maurier. Portrayed as the Broderick family in the book, The Puxley family owned the mines in southwest Ireland. Eyeries now is a wonderful little place with brightly colored houses and buildings. It may be the neatest village in Ireland.

Towns from Ballyclough to Union Hall and in between are listed and you may waste a lot of time reading this interesting information without finding a family member. There is a POST-TOWN DIRECTORY OF THE COUNTY OF CORK, listing all the names and professions. I found 175 SULLIVANS and the towns where they worked.

Directories are great sources for locating people in a particular place and time and they are especially useful in between census years and in years when censuses are not available. Directories are also an excellent source for gathering details to help you place your ancestors in historical context and help you paint a picture of what life in that time and place might have actually been like.

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History of the Royal Pavilion in Brighton, England

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Introduction

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How is History of the Royal Pavilion in Brighton, England

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The Royal Pavilion is a former Royal Residence in the centre of the city of Brighton & Hove. It is built in Indo-Saracenic Style, a style which was popular in India for the majority of the 19th Century.

Building Outline

Location: Brighton, England

Date Built: Work began in 1787

Building Style: Indo-Saracenic

History

In the 1780's Brighton had begun growing away from its roots as a Fishing Town catering for a more upper class visitor to use a seaside retreat due to its close proximity to London. One of these visitors was the Prince of Wales, George. Who purchased a small beach hut. The prince had been advised by his physicians to visit Brighton to benefit from the climate of Brighton, as well as to try out the sea water remedies that had been suggested by Dr Richard Russell who lived in nearby Lewes.

Brighton was George's ideal city. It had everything he loved; fashion, arts, architecture and good living. It was his love of the high life that enabled him to rack up massive debts. In 1787 Pariliament agreed to wipe out the debts of George and to increase his income. This is where the real story of the Pavilion begins.

George hired the well respected Architect Henry Holland to help shaped his small beach hut into a palace fit for a king. The first version of the Pavillion that we know today was a villa which went by the name of The Marine Pavilion. George set about decorating the villa to his own unique style; importing many goods from China including furniture as well as hand painted wallpaper. In 1808 a stable was added which contained housing for 62 Horses.

In 1811 due to the declining health of his father George III, the prince was sworn is as prince regent, effectively making him King of the country. Over time the prince realised that this villa was too modest in size for the extravagant parties that he wished to throw, so he hired John Nash to begin developing the small villa into the large palace that we know today. This was done by John Nash building a cast iron frame around the original building, which gives the building the unique look that it now has.

George became King in 1820. However due to these extra responsibilities coupled with ill health after the completion of the interior in 1823 he was only able to make 2 more visits before his death.

King William IV was the successor to George upon his death and continued to visit the Royal Pavilion. However due to being a married man it did not have the space for him and his ever growing family. He therefore had to build 4 additional buildings to the Pavilion, most of which have now been demolished.

Upon Williams death the next in line was Queen Victoria. Who first visited the Pavilion in 1837. However the style and size of the palace was not to her tastes. She last visited the palace in 1845. After this Brighton Commissioners and the Brighton Vestry campaigned to the government to sell the palace to town of Brighton. Its sale was agreed under Brighton Improvement (Purchase of the Royal Pavilion and Grounds) Act 1850 for £53,000. As the Queen assumed that the building would be demolished she stripped it of all its interiors using them for other royal residences. She however did return many of the items in 1864 & 1899 although still much of what is on display is a replica.

During World War I the palace was used as a hospital for injured Indian Soildiers.

In 1920 restoration work was carried out; which helped reverse some of the damage caused by being used as a hospital. Queen Mary also returned a lot of the decorations which had been stored at Buckingham Palace. This work has continued ever since.

The Building Today

The Pavilion today draws in over 400,000 visitors a year, making it the most popular tourist attraction in Brighton.

Visiting the Building

Note: This information is only accurate up to the last edit time of this article. For up to date price lists you should visit the Royal Pavilion Website.

Adult: £9.80

Child (5-15): £5.60

2 Adults & 2 Children: £25.20

1 Adult & 2 Children: £15.40

Seniors (60+): £7.80

Students: £7.80

Unemployed: £7.80

Groups of 15 or more are subject to special rates. Please consult the website above for these. Brighton Residents are able to enter the Royal Pavilion for £4.75 with up to 4 free children!

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Symbolism Behind the Chess Pieces

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You should basically know what the different types of Chess pieces are. They have generally become a well-known part of culture and anyone should be able to look at a Chessboard and recognize it for what it is. The King, Queen, Bishop, Knight, Rook, and Pawn are all highly symbolized pieces which each have a special set of rules, moves, and uses. What many people do not realize, however, even if they have experience with the game, is exactly why those pieces are called the names they are. These Chess pieces did not originate as Kings, Queens, and the like, but simply found their most popular form in them.

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How is Symbolism Behind the Chess Pieces

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The Chess pieces, when the game was originally conceived in India, were all based on war elements. Infantry and calvary, elephants and chariots were all represented by pieces much like Pawns, Knights, Bishops, and Rooks. These pieces played out the game, trying to gain dominance over the other player's army. As the game spread to Eastern Asia, the pieces changed somewhat but still kept a military theme. The most importance piece at this stage, instead of being called the King, was usually referred to as the General. Even when the game eventually moved to Europe, the game did not catch on until the pieces were redesigned with a court-like theme instead of the popular military one.

Pawns kept the idea of the infantry and grew to represent the peasants from a court. They were considered expendable pieces, as the entire game was built around protecting the court. During the phase of Medieval Chess, however, these pieces were given a little more substance, and each particular Pawn was generally given a name relating to a certain commoner's occupation. Some Pawns were considered to be city guards, farmers, merchants, doctors, and innkeepers. While these special ranks did not denote anything special upon the Pawns, it attempted to give a little more story to the game of Chess and make things a little more diverse.

The Rook was originally symbolizing of a chariot and the word itself sounds remarkably familiar to the Persian word for "chariot." These Persian war chariots were often heavily armored with fortified stone work, giving the Chess piece the image of a mobile building. The design eventually reshaped itself into a turret and the modern Rook was born. Knights are usually represented by horses and are rather straightforward in their history and appearance. They never have had drastic meaning changes or appearance.

Bishops seem to generate from the Staunton Chess set. They are given a tall hat, much like a Bishop's mitre. This form, however, also pays homage to the original form of the Bishop, with the traditional deep groove also symbolizing the tusks of the elephant that the piece initially represented. The Queen, however, has had the most transformation over time. Originally only being allowed to move one space diagonally and to make a jump like a Knight only once in a game, by 1600, the piece was given the powers it is granted today. Additionally, the King was changed from a General to keep with the modern court theme. Just as with a General leading a war, a country is powerless without its King, making it be the most important piece of a Chess game.

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White Patches on Cheeks - Neither 'Worms' Nor 'Calcium Deficiency'

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"Doctor, please do something for these white patches that appear on his cheeks I have started giving him oral calcium supplements but it didn't help. Do you think it is because of worms?" a mother was asking me anxiously. She was worried about the light-colored circular patches that had appeared on the cheeks of her son. This is a very common complaint encountered in pediatric patients. Mostly parents connect it with either a deficiency of calcium or due to worm infestation; while some go to the extent of considering it a pre-vitiligo stage. The worried mothers empirically start treating the child with some OTC drugs, without knowing what is it actually?

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How is White Patches on Cheeks - Neither 'Worms' Nor 'Calcium Deficiency'

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What Is It:

Pityriasis alba, is a common skin disease, predominantly affecting children of 3-16 years of age [boys affected more than girls] and affects almost 8-10% of children at least once in their lifetime. The word 'pityriasis' denotes the finely scaled appearance while the word 'alba' is Latin for white, the color of the patches. The patches are definitely not permanent and the condition is known to be self-limiting, resolving on its own after a certain period. There is no evidence that it progresses to vitiligo in future, since pathophysiologically, both are completely different entities.

The Cause:

Pityriasis alba falls under idiopathic dematosis, which means the cause is yet unknown.

Clinical Presentation:

It is considered as a superficial dermatitis, that is usually seen in atopic [prone to allergy] children and presents with dry-scaled, light colored patches on the face - especially around the mouth. Due to its color it seems accentuated during the summer. It might itch during the early stage of appearance.

It is most likely to be mistaken with vitiligo or leucoderma, where there is a complete absence of the dark pigmentation. The pityriasis alba lesions do not usually have a well-defined borders [like in vitiligo] and they do not coalesce [as in tinea versicolor].

Treatment:

Ideally treatment is not necessary for pityriasis alba, but one should consult a physician to rule out the other causes of hypopigmentation, which might need treatment. Anti-fungal ointments have shown improvement in some patients.

Homeopathy can help these patients with its constitutional treatment approach as per the assessment of individual psycho-somatic disposition.

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The Different Events, Food and People That Are Known to Be From Cincinnati

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Cincinnati, Ohio is located in the southern part of the state and is located right on the Ohio River with several bridges connecting the city to other parts of Ohio and Kentucky according to a well known DUI lawyer. There are certain things that this city is known for and will be discussed in this article. It is known for having the oldest running race in the nation with the annual Thanksgiving Day Race. It also has one of the hardest marathons with the best name, The Flying Pig marathon that is only 10 years old but becoming well known to distance runners from all over. Other things Cincinnati is known for are Cincinnati style chili, Proctor and Gamble, Oktoberfest, and some famous singers that once came from here says several prominent DUI lawyers.

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How is The Different Events, Food and People That Are Known to Be From Cincinnati

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Other than the Bengals and The Reds, Cincinnati is a popular city to live in for runners. Despite, the poor weather with heat and humidity in the summer and cold and rainy in the winter, Cincinnatians love to run. This began in 1909 with the very first road race on Thanksgiving Day. It is the oldest and longest running road race in the country just celebrating its 100th anniversary this past fall. For runners that want to go farther and also enjoy a fun theme, the Flying Pig Marathon takes place in Cincinnati too. It is one of the hilliest marathon courses in the country and offers great Pig themed goods for all participants and is held the first weekend in May.

There is a couple of food items that are Cincinnati based. The largest one is Cincinnati style chili which is a chili that is made with some seasonings such as cinnamon and chocolate in some giving it a unique flavor. It is served over spaghetti making it a specialty of this area. You can get this at Skyline Chili, Gold Star Chili and Camp Washington Chili. Other famous specialties are Mongomery Inn ribs and goetta which comes from the strong German influence in Cincinnati.

One of the biggest events in downtown Cincinnati every year is Oktoberfest. This special event is actually the largest Oktoberfest in the country and is only 2nd in size to the one in Munich, Germany. This is a weekend long affair with food, a lot of beer and music and is attended by people locally as well as those that travel quite a distance to attend it. As mentioned earlier, the German heritage in Cincinnati is quite large and there are many proud generations of German Americans that call Cincinnati home. The Cincinnati Flower show also claims to be the largest horticultural show in the United States and takes place in May.

Several people that are famous musicians hailed from Cincinnati and some continue to live in the Queen City. The Isley Brothers, James Brown, Peter Frampton and Bootsy Collins are all from the city as well as more recent singers like Nick Lachey and the boy band 98 Degrees were also from there.

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New Book Chronicles Ovarian Cancer Survivor's Humorous Recovery

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When Leilani Hurles found out she unexpectedly had ovarian cancer, she wasn't going to let that stop her from living. After years of working and raising a family, she was ready to live life to the fullest. Cancer became just another obstacle she was going to prove she could overcome, and as her many friends and family rallied to her support, she turned it into a fun way to connect with and inspire others.

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How is New Book Chronicles Ovarian Cancer Survivor's Humorous Recovery

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Overwhelmed with people calling to find out how she was, Leilani decided she would send out a weekly email update to everyone to discuss her progress. Her emails were hilarious to her readers, and her courage to overcome cancer inspired not only those who knew her, but soon friends and family were forwarding her emails to people all over the country and her emails were being read at prayer groups and encouraging others battling with cancer.

And soon her legions of fans, who kept telling her she was the next Erma Bombeck, were encouraging her to publish a book. Fortunately, she had saved all those emails, so in "Ride, Baby, Ride!" she offers those emails for a wider range of readers to enjoy, along with some additional commentary and inspiration about her courageous recovery, as well as several humorous cartoons by Sylvia Breece that illustrate various moments in Leilani's colorful journey.

Nor is this Leilani's story alone-she is joined by an unforgettable cast of characters composed of her own real life family, including a live-in father in his nineties she's nicknamed Magoo, and her husband, Bill, whom she sometimes wants to string up with duct-tape, but whom she clearly loves a lot. And then there are the narcissistic birds and enough good looking doctors for a TV sitcom.

I can't tell you how many times I laughed while reading a book whose topic was anything but depressing. It's best to let Leilani speak for herself, so here are just two small tastes of the humor you will find in this book. As you will see, Leilani is anything but shy:

"I have had emails on the joke that I pulled on Dr. Bevers in OR....before surgery, when we were all chit-chatting, I handed him an envelope with a note. It said..."Mike, since you had the idea that I should start charging admission to see my who-ha, I am putting you in charge of ticket sales. Please charge the janitor double." There were also tickets made up which said, "Admit one to showing of Leilani's who-ha. .00 each." I believe he told me that he collected .00. So add twenty more who-ha viewers to my registry.

"So I am opening with a Magoo moment. Dad decides to take a shower. He always announces his intentions because I need to make sure he gets in and out safely. It's part of our system. However, coming to the front door buck-naked while we have guests on our back porch is not part of our system. He opens the door and says he needs some help. This could be anything from "I can't find a bar of soap" to "I fell and there is blood all over the bathroom." Well, it was neither. I followed (without his walker) naked Magoo to his bathroom, and when we got there, he said he couldn't get the sprayer back on the holder! I needed scuba gear. There were two inches of water on the bathroom floor. Everything was drenched...even Lilly (his dachshund) who was stationed behind the bathroom door looking for a snorkel. The toilet bowl looked like a Jacuzzi. The vanity was a small pond. All we needed to do was add fish. Okay...do I look like Stanley Steemer...looking for alpaca poop to scoop? Or do I just need to go get the wet vac? I have renamed his bathroom Lake Magoo. Never install a shower massage in a handicap-equipped shower stall for a ninety-seven year old. Hell, I don't know what was worse...Lake Magoo or naked Magoo. OMG!"

Trust me; Leilani will have you laughing on practically every page. Nor is she hiding the pain behind the laughter-instead she openly details the painful and embarrassing moments, but her nature is to laugh at life regardless. I imagine few people have her sense of humor and courage when faced with such a situation, but I also imagine that many people will find a new perspective from which to deal with their own battles, whether they are cancer or other obstacles, while reading this book. If you know someone with cancer, this book will be the perfect gift since we know what they say about how laughter is the best medicine. I think "Ride, Baby, Ride!" will keep people smiling through some of the toughest moments in the battle for good health.

God bless Leilani Hurles for undertaking this battle and sharing her journey. Cancer will never know what hit it!

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How to Start a 5K Race For a Charitable Cause in Your community

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If you are a runner or even a walker, you have seen varied advertisements for separate 5K or 10K races in your area on many weekends. What many people do not realize, however, is that the majority of these races are put on to raise money for a particular charity. This will quote what you need to do to start your own 5K race for charity from obtaining sponsors, to working with the town and police, all the way to the goody bags with a t-shirt and silicone wristbands or a silicone anklet inside it.

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The first step to starting a race is picking a good location for it that will attract a lot of local people to it. people like to support local charities in their town and like it even more if it is a fun event too. Arrival up with a clever fun name often is all it takes to attract people, believe it or not. One great example is the Flying Pig Marathon in Cincinnati. people love the funny name and all of the flying pig memorabilia and logos attached to it that they often sign up just for that reason.

Once you have a location and a name for your race, you need to pick a good date that will not compete with any other events on that same day. Some people select a clear holiday to center their race around like a Jingle Bell Run in December or a Shamrock Shuffle on St. Patrick's Day. If the race is done well, people will sign up no matter what the time of the year is or the weather. Once the date is secured, you will need to get a permit to have the race from the town as well as accumulate help from police to make sure it will be safe for the runners and walkers.

Now it is time to accumulate sponsors and donations for the event. Top sponsors will be included in all advertisements for the race as well as displayed on the race t-shirt for every person to see. Often local businesses want this advertisement as well as helping their society so it should not be too difficult to accumulate some sponsors. If a firm does not want to be a large sponsor they may want to donate items for the racers goody bag that may comprise coupons or products from their firm or other minute items like pads of paper or drink cozies with their firm name on it. If the goody bag is exceptionally good, many runners will want to sign up for your race over others.

Good advertising for the event is the last step as well as securing many volunteers. Advertise with flyers, posters, on the internet, and on the local radio or Tv stations too. The more volunteers you have the great the race sense for the participants. Even children can help hand out water at water stations and hand out medals to participants finishing the race. Having awards for top finishers is a nice touch too for the more competitive runners.

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Humorous, Meaningful and Overdue Look Into Emergency Services Worker Experiences

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Sherry Jones Mayo has written a tremendously informative and humorous book about the daily experiences of emergency services personnel, whether paramedics, EMTs, doctors, or nurses. After twenty years in the field, Mayo reveals multiple aspects of the job from caring for people who need emergency care, to experiencing tragic losses, difficult and often humorous patients, and coping with fatigue, emotional breaking points, and personal issues.

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Most books about trauma are written for the victims and their caretakers-so the caretakers (counselors, responders to an emergency, even family members) can help the victims. Although television dramas pay homage to the courage of emergency services workers-especially in the ER-these programs tend to treat the situations as heroic and dramatic rather than showing the actual real effects-the emotional and physical toll-these experiences have on the workers. Mayo provides multiple aspects of how emergency services personnel respond to trauma, most of it becoming their everyday work, but the deaths of children, cases of child abuse, or situations that resonate with their own personal tragic experiences can require immediate counseling and crisis intervention to protect the workers. Burnout is common, but so is the deep feeling of reward when the greatest efforts pay off.

This book is rich in a variety of experiences ranging from doing emergency care on an airplane to helping overweight people out of their homes, and an emergency services worker experiencing an accident and then seeing things from the patient's side as her co-workers care for her. Mayo shares her own experiences throughout, but she also shares the stories of co-workers, her daughter who was inspired to follow in her mother's footsteps, and numerous other first-person accounts of helping in an emergency.

While "Confessions of a Trauma Junkie" has numerous telling and moving stories, what I appreciated most was the humor. The humorous passages actually made me better understand how emergency services personnel respond to the most difficult situations, the boredom they have to deal with, and the need for humor as a coping mechanism. The workers also do not always receive the appreciation and respect they deserve. They become rightfully irritated when treated like servants, when they are threatened with lawsuits, or when the lazy try to take advantage of them, refusing even to sit up by themselves because a worker can pick them up. While Mayo's experiences occur in the greater metropolitan Detroit area, and a larger economically and socially challenged population exists there, I imagine emergency services workers need to deal with rude and inconsiderate patients constantly, whether in rural or metropolitan areas.

The humor in this book was so rich that I would recommend it to any emergency services personnel simply as a way to cope and relieve stress with a good laugh. Among the many humorous passages, one of my favorites was the response received from a patient when the admitting nurse asked for her name:

I'm too sick to talk. Ask my husband what my name is...can't you see I'm sick? What's wrong with you people, asking me questions when it's obvious I can't breathe? You want to know anything, you ask my husband. I don't have enough breath to answer your questions. You supposed to be a Nurse, you should know that.

Many similar stories are told regarding simple questions asked to patients, as well as shenanigans by patients that range from urinating on the hospital walls to showing up for free pregnancy tests and free meals, and another favorite, the man who complains he's having a heart attack, and when the nurse diagnoses that he is not and asks him to wait, decides to go out for a smoke.

Mayo also tells many stories of rewarding experiences, most notably of going to help people in Mississippi after Hurricane Katrina. Hurricane victims offered emergency services workers the last of their food out of gratitude; gas station attendants provided workers with free fuel and snacks, and people in airports, when they saw workers in their emergency gear and learned they were returning from assisting the hurricane victims, said, "Thank you. Thank you for whatever you did."

I say, "Thank you, Sherry Jones Mayo, for writing this important book so you and your co-workers who work twelve hour shifts, stay overtime, wear down your own bodies caring for ours, and put up with situations no one should have to, will get the recognition you deserve for everything you do for the rest of us. Thank you for caring for us, even when we are not desirable patients. I don't know how you can do it-it's not a job I could do-but I won't forget what you and your co-workers go through everyday next time I need care."

I know several EMTs and nurses to whom I'll recommend this book wholeheartedly. I trust anyone who reads it will do the same.

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What Are Physician Assistant Requirements?

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Many physician assistant programs if not most require 2 years of college as well as some health care experience. Physician assistant requirements in all states stipulate that an accredited program be completed and that a National exam be passed in order to obtain a license.

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This exam is the Physician Assistant National Certifying Exam that is provided by the National Commission on Certification of Physician Assistants (NCCPA.) This exam is only available to graduates of certified programs. In order to remain certified include completing 100 hours of medical education every 2 years. Every 6 years they must take an exam to become re-certified or complete another program and a take home exam.

If a physician assistant (PA) wants to hone his/her skills on a more specific area of study, there are other requirements. They have the opportunity to complete further study in pediatrics, neurology, surgery, just to name a few areas. Many people previously worked as nurses or in some other medical capacity then look into physician assistant requirements to see if they have the right background and what they would need to do in order to become certified PAs.

For those who meet the conditions and complete the required education and testing they can expect to find work in doctor's offices, hospitals, outpatient care centers, health maintenance organizations, the government, colleges, universities, or even schools. Physician assistants can work independently and some do have more than one job at a time. The opportunity for part time work also exists for those who have met the requirements.

State laws dictate the job responsibilities for PAs. Some are able to write prescriptions in some areas and in some they are not. Becoming certified will require study, hard work, and a background that is well suited for the job. The job growth in this industry is expected to continue to grow for years to come and that makes this a very worthwhile field of study to pursue.

Whether you have worked in another field and want to make a change in career or if you are deciding for the first time the area of study that you wish to become involved in. Physician assistant requirements can be met with dedication and a desire to help others. Louis Zhang, Certphysicianassistant dot com.

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Humana Foundation's Stimulation of increase in incommunicable Initiatives, Creativity and Charity

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The Humana Foundation established in 1981 as the philanthropic arm of Humana Inc., one of the U.S.A.'s leading health benefits clubs in Louisville, supports and nurtures charitable activities that promote wholesome lives and wholesome communities in the belief that improved health and instruction furnish the many opportunities for private and societal growth. They have thus placed belief in people and their capacity to change for the better. They recognize the power of technology and immediately beneficial facts to ensue change. Humana believes in effective, passionate, capable and innovative leaders believing that through them fantastic things can happen. Humana also embraces health as a balanced state of well-being, recognizing an interrelationship in the middle of mind, body and spirit. These three rehearse vital ways through which communities could be renewed as outlined below:

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Mind - projects or educational institutions that promote academic achievement and revising in education.(31%)

Body - projects or human service agencies engaged in the promotion of wholesome bodies and wholesome lifestyles(41%)

Spirit - projects or civic and cultural development organizations that seek to inspire communities and enliven the spirit.(28%)

The Humana Foundation supports organizations that improve the ability of life in the communities where Humana has a meaningful presence. Humana and The Humana Foundation made 420 grants to nonprofit organizations in its headquarter's city of Louisville and other communities where the enterprise has a meaningful proximity in 2006 with concentration given to the three priority areas outlined above agreeing to the percentages in brackets. Total contributions in 2006 came up to .8 million.

Humana and The Foundation make a inequity through volunteerism, health education, funding for the arts, educational scholarships, disaster relief, and more.

The Humana Foundation donates millions of dollars each year to non-profit organizations in the markets where it does business. Following the devastating Hurricane Katrina in 2005, it pledged million for disaster relief in the Gulf Coast region

o The Foundation immediately donated 0,000 to the American Red Cross with an additional 0,000 set aside for long-term salvage efforts.

o The Foundation also matched laborer gifts that totaled 0,000.

o With the laborer match, the total Humana response was .6 million for Katrina Relief.

In partnership with four other Foundations,it distributed funding to a number of agencies with the original focus of rebuilding the health services infrastructure and reducing belief upon accident rooms as a source of original care.

David Jones Sr., former Ceo and chair of the board of directors is leading the City of Parks initiative in Louisville to acquire land to develop parks throughout Louisville. He raised over million for this endeavor in 2005 and 2006 through his personal fundraising efforts. In February 2005, the Trust for public Land and Louisville Mayor Jerry Abramson announced a million initiative spearheaded by the community fundraising efforts of Humana Co-founder and Chairman Emeritus David A. Jones. The funds will be used for continued land purchases that will transform Metro Louisville to a "City of Parks." to which The Humana Foundation contributed .25 million.

Hundreds of school children at Rockdale Paideia Academy preeminent the Cincinnati embark on of T.A.T.U. - Teens Against Tobacco Use - a program made inherent in Cincinnati through a partnership in the middle of the American Lung relationship and ChoiceCare/Humana. While the kickoff event, students symbolically extinguished the world's tallest cigarette (50') by deflating it, making it collapse in seconds. Also featured were former Cincinnati Bengal Mike Martin, a operation by the Ropin' Rockets (jump-rope team) and a dramatic skit and rap song carrying anti-tobacco messages.

T.A.T.U. Developed by the American Lung relationship as part of its Smoke-Free Class of 2000.is funded in nine major cities by the Humana Foundation. Tthe T.A.T.U. program - under the American Lung relationship and Humana Foundation partnership. T.A.T.U. Uses a "kids helping kids" approach to teach elementary school children about the dangers of tobacco use. First, adult volunteers are trained to work with teenagers. The teens, in turn, will teach younger students the truth about tobacco and how children are often targeted with sophisticated marketing campaigns by tobacco companies. Explore shows that teens are eager to talk to younger children while this younger age group respects and listens to teens.

Humana is thus becoming more complex in volunteer activities. This process of developing and refining volunteerism, it hopes, will benefit associates and enrich leadership at Humana as well as impact communities across the U.S.A.

They participated in United Way's Day of Caring and worked on a Habitat for Humanity house constructed by Humana associates.

The Humana Foundation has chosen Libraries for the hereafter to partner in the Foundation's new signature project. The Wellness facts Zone project takes a "high tech, high touch" approach to helping the public find indispensable and dependable health information. Features comprise trained librarians, a new health facts Website, Wellness facts Centers in public libraries and nonprofit organizations, and Humana associates volunteering as Wellness facts Guides.

The Humana Foundation's 0,000 challenge grant to Louisville's Metro United Way (Muw) campaign created excitement for reaching the community fund-raising goal with additional enthusiasm resulting from the innovative leadership of Ceo Mike McCallister as community chair of the 2006 Muw campaign.The campaign reached its goal of million which was to be distributed to about 160 nonprofit agencies in Kentucky and Southern Indiana. Foundation staff worked with Muw leadership to distribute ,000 in "impact grants" in 2006. Funds of funds focused upon projects that furnish services for area senior citizens. ElderServe, GuardiaCare, New Directions Housing, Legal Aid Society, Jewish house and Vocational Services were amongst those who received grants as part of this worthwhile program:

In April 2006, The Humana Foundation pledged 0,000 to the James Graham Brown Cancer Center's Wendell Cherry establish for Clinical Trials in memory of Humana's co-founder. The Commonwealth of Kentucky Explore Challenge Trust Fund (also known as Bucks for Brains) is matching the gift for a total contribution of million to create The Humana Foundation Professorship in Clinical Trial Research. Humana's Co-Founder and Chairman Emeritus David A. Jones and his wife also donated million to the Cherry establish for Clinical Trials.

Organizations in Mississippi, Alabama, and Louisiana received grants, along with the Mary Bird Perkins Cancer center in Baton Rouge. With its funding, the Mary Bird Perkins Cancer center is providing early-detection screenings to underserved areas in Southeast Louisiana, along with Fema trailer villages.

o Tampa - The Centre for Women received 0,000 to build a suite to train individuals in basic construction skills for the nonprofit's Senior Home revising Program. Tampa became the fifth city to partake in Humana's Our community Benefits program in 2006.

o Houston - Sire, Houston's Therapeutic Equestrian Center, improves the ability of life for people with disabilities using horseback riding and associated activities.

o Michigan - Crossroads of Michigan, the winner in the Detroit market, is equipping and furnishing a Sunday Soup Kitchen at its new location.

o Chicago - City-Wide Tax assistance program (Tap) enables the working poor to claim tax credits and refunds as well as overcome barriers to mainstream financial resources.

o Atlanta - Trees Atlanta is establishing an urban forestry program to help create programs and exhibits for a new environmental instruction center.

The Humana Foundation is also engaged in promoting art and culture. A steady and constant area for preserve is the yearly Humana Festival of New American Plays. This partnership with Actors Theatre of Louisville which began its signature sponsorship of the yearly Humana Festival of New American Plays in 1979 is the longest partnership in the middle of a corporation and a theater in the United States which in 2006 preeminent its 30th anniversary.The enterprise Committee for the Arts then honored Humana on November 8, 2006, in New York City . Humana has provided the festival with more than .4 million since it started. From thgen it fast rose to an yearly site of pilgrimage where more than 20,000 theatre lovers from around the world converge every year to see new plays from emerging and established playwrights and get the first look at the hereafter of the American theater. Over 300 Humana Festival plays have been produced, representing the work of 206 playwrights. More than 90 million people worldwide have seen additional productions of the many plays originated in the Humana Festival. Film audiences have seen Humana plays adapted for the screen.

The Humana Foundation has received much recognition for such excellent work.:

- two national awards for its preserve of the Humana Festival of New American Plays

-and the Humana Romanian assistance Project.for Humana's long-term commitment to the arts, especially

so the yearly Humana Festival of New American Plays

The Council on Foundations, a Washington, D.C.-based membership organization of more than 2,000 grantmaking foundations, gave it its "Critical Impact Award" for the foundation's efforts to transform Romania's health care law through the Romanian assistance Project.. Humana and Baylor health Care law in Dallas, Texas, furnish funding and administration for the project, which began in 1990 when former President George H. W. Bush asked American businesses to support the newly emerging democracies of Eastern Europe, which had been damaged by Communism.

The project offers training programs for Romanian medical professionals and donates equipment, supplies and technical literature.The University of Louisville's group of International Pediatrics is an outgrowth of this. The group received a million boost in April 2006. Two million donations, one from The Humana Foundation and an additional one from David and Betty Jones, attracted equal funding from Kentucky's Bucks for Brains program. The Foundation gift will create a program endowment, while the gift from the Jones is developing a new endowed chair for the division.In September 2006, David Jones published The Dacian Chronicles: Transforming the Romanian health System, 1990-2006. The Foundation distributed copies to hundreds of Romanian assistance project volunteers and participants at celebrations in Romania and Louisville, Kentucky.

The Humana Foundation has also been chosen as recipient of the 2007 Corporate Funder Award from the Theatre Communications Group, a New York City-based organization that works to promote nonprofit American theater.

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Duties of a traditional Care doctor

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To ensure that you and your house get quick and affordable condition care in shortest period of time you must have good former care physician. It's leading not only to have a good former physician at your disposal but also ensure that he is capable adequate to furnish healthcare services that are worth every penny you spent. The duty of former care physicians is to take history, do corporal examination of the patient, prescribe first tests required like blood, x-ray and Ecg, analyze test reports and offer basic prognosis and non-surgical treatment.

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As former specialists are first contact of patients with condition care and diagnose their problems, they should very very skilled, powerful and experienced in order to collate the condition of the inpatient properly and recommend the future course of action. Your former care physician should be experienced adequate to judge either it is inherent for him to treat the ailment or you should be referred urgently to a specialist. an additional one very leading duty of a former devotee is to educate the patients and their relatives about varied safe healthcare options, personal hygiene, vaccination for kids, prescribe medicines and tests for general health. Its part of his duty to furnish data on salutary living conditions and habits and reading symptoms of varied illnesses.

Primary doctors specialize in many fields like Pediatricians, Gynecologists, house practitioners, etc. Its all the time good to choose a house practitioner as your former physician who can furnish first rehabilitation to your perfect family. The most leading factor here is that your former care physician should be close to your home or office so that he/she can be reached in shortest period of time. rehabilitation by a former care physician is all the time quick and low cost as compared to visiting a hospital crisis room or a specialist.

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GERD and Diarrhea

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Digestive conditions afflict nearly 70 million Americans. With a few exceptions, the spate of digestive illness has a direct association with the lifestyle and diet decisions we make diurnally. According to recent research 60% of the immune system is situated in and around the digestive system.

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You may find it hard to believe, but the digestive system in point of fact begins in the brain. No sooner does the very notion of eating enter our head, our body prepares for digestion. When we chew the food, it is mixed with saliva and enzymes, breaking it up for easy digestion. Then we swallow and the food travels down the esophagus and into the stomach.

The esophagus is connected to the stomach by a muscular valve known as the esophageal sphincter whose function it is to allow food to pass into the stomach and to keep the stomach contents out of the esophagus. When the acid from the stomach is allowed to trespass into the esophagus, heartburn is the common symptom that is experienced. Prolonged Heartburn may be indicative of Gastroesophageal Reflux Disease.

The treatment for GERD normally involves containing the condition with prescription drugs such as antacids and drugs to reduce the production of stomach acid. While these are generally safe, in some individuals they can be the cause of diarrhea. Antacids can cause both constipation or diarrhea, so you must look for ones that contain both magnesium hydroxide and aluminium hydroxide (one causes constipation and the other diarrhea) so they can counteract the effect.

While it is important to treat the root cause, GERD, it is also important not to ignore diarrhea, which in its acute form can last up to three weeks. Diarrhea can cause severe dehydration, robbing the body of enough fluids to function properly. It is especially dangerous in children and the elderly and must be dealt with immediately to avoid serious complications.

Your physician will be able to assist you in choosing the right medicine to treat your GERD, while at the same time keeping diarrhea and any other complications associated with GERD at bay.

Taking a keen look at your diet and making the required changes will go a long way towards treating GERD as well as its related problems.

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Brazil Ranks Near bottom Cost of Living In The World

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Brazil is the largest country in South America and offers broad opportunities for tour and a range of living opportunities you would expect from such a large and diverse country. There are the jungles of the Amazon rain forests, the high plains of the pampas colse to Brazilia, and of policy the world renowned beaches, plus much more. The range of landscapes is enormous. Brazilians are world-famous for their hospitality and friendliness, and welcome foreigners unhesitatingly. Rio de Janero is well known for its beaches, partying, nightlife, and the biggest party in the world, Carnival.

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Brazil is fun, interesting, and warmly welcomes everyone. So you might expect it to be an expensive place to live. It is not. Sao Paulo and Rio de Janeiro in Brazil are among the cheapest cities in the world to live in, according to a study by the British consultancy firm Economist intelligence Unit (Eiu).

It is often said in Brazil: "You whether have a housekeeper or you are a housekeeper." Even middle-class working families regularly have a maid or housekeeper in Brazil.

You can retire in Brazil. There is a retirement visa available, but to qualify for it you must have proof of an revenue of at least 00 per month (plus an further estimate for dependents). There is also an speculation category, as well as other ways to become a permanent resident in Brazil.

Permanent residents of Brazil may apply for Brazilian passports and can also keep their current citizenships and passports too. It is perfectly legal and coarse to do so. There can be some benefit to retention a Brazilian passport. Sometimes citizens of the Usa are targeted by terrorists when traveling overseas. Brazilians are not targeted.

Health care is a high priority for retirees. health care in Brazil is very good. The poorer population depend entirely on the free national health care system. It is not indispensable to be a population of Brazil to use the national health care system. Any person who is legally in the country is welcome to use the national health care system. The national health care law does a good job of providing all health care needs at no cost to the patients. National health care patients pay nothing at all for doctors' fees, lab fees, hospitalization, surgery, and even prescription drugs are free.

Brazil's national health care law is toughly equal to the caliber and operational style of the V.A. Hospital law in the Usa. There are some drawbacks to this system. You will not receive the very highest potential ability of health care in the national health care system. There is a trade-off. If you want wholly free health care, including all your prescription drugs, Brazil's national health care law is very good. Free health care is a good protection net. If you want the very highest potential ability of health care, then you must pay. The more affluent Brazilians favor two dissimilar hidden store providers for health care, much like Blue Cross & Blue Shield.

The first hidden store medical supplier is UniMed , which is owned and operated by doctors. They have their own hospitals and clinics throughout Brazil, they use a referral type law whereas you have a primary doctor and he refers you when needed to a expert for any extra treatments. A plan for a house of three costs about R0.00 per month (less than 0 Usd). I would recommend UniMed if you interrogate the highest ability healthcare. Personally, I prefer the wholly free national health care system, but to each their own.

The second hidden store medical supplier is Banco Bradesco , which is a major financial custom in Brazil gift health assurance and directly employing a immense and high caliber medical staff. The disagreement with this type of policy is they only have hidden clinics and have to buy the hospital stay coverage from person like UniMed. Costs are also higher. A whole health assurance policy for a house of three runs in neighborhood of R,000.00 (0 Usd) per month.

The bottom line is you can get more for your money in Brazil than roughly everywhere else on earth. You can enjoy a higher appropriate of living for your money.

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Black Education - Women in Black History, Part 2

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In pursuit of your black education, when studying women in black history, something we should consider is who were the African queens and what did they do? One thing that we can be glad of is that, even with all of the lost knowledge, there are still several volumes that can be published to answer those questions so I encourage you to do more research and contribute your version of the stories. In this light, I want to briefly discuss with you two queens - Queen Candace and Queen Nzinga.

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When I was a child, I was told in school that in 332 B.C., Alexander the Great, after defeating Egypt, cried because he had no more nations left to conquer. If the man actually did cry, it was not for that reason; it was because of Queen Candace according to Chancellor Williams in his The Destruction of Black Civilization. Alexander wanted to continue south and invade Ethiopia, but Queen Candace, at the head of her own army, all of whom were on the backs of mammoth-sized elephants, waited for Alexander at her border. Alexander did not even attempt to fight her.

Adding more to your black education, observe that nearly 2,000 years later, in 1623, Queen Nzinga, like Queen Candace, stood at the head of her own army; however, she was not fighting a Greek invasion. Her empire, which is now Angola, was being invaded by the Portuguese who were hunting for slaves. Her brother, who had inherited the throne, cooperated with the Portuguese. Princess Nzinga opposed her brother. Upon his death, the princess became Queen. She promptly gave the Portuguese an ultimatum to evacuate her capital city or risk war.

During the next forty years, she successfully held the Portuguese at bay, helping to destroy their economy while protecting her empire and as many Africans as she could from the slave trade. Her generals and commanders had such respect for her that one of them, during peace negotiations with a Portuguese governor who refused to seat Princess Nzinga as a member of royalty, bent himself into the shape of a royal stool and offered his back as her throne.

Do the stories of these successful queens remind you of anyone named Harriet Tubman, ex-slave and conductor for the Underground Railroad, who never lost a passenger?

My point is that the stories of these women do not represent isolated cases. Many such women throughout our history demonstrated this same kind of strength and leadership. They struggled to maintain order and justice. They cared for and protected their people. This is the legacy of black women. Today, representatives of mainstream media are doing their darndest to ensure that the legacy of black women is reduced to "nappy-headed whores."

Remember this; as First Lady of the United States, Michelle Obama is not a "black first." In re-Africanizing black education, we see that she is simply reclaiming her legacy as a Queen.

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Thomas Russell & The Early English Watchmaking Industry

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Thomas Russell 's name is synonymous with the Lancashire watch making industry and he is an icon for watch purists and enthusiasts around the world. But how he came to become a watchmaker and why Lancashire played such an important role in the watchmaking industry is a fascinating story.

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In the 17th century farmers and agricultural workers who needed to supplement their income during the winter months undertook much of the work of watchmaking. In and around Lancashire this was particularly important and the proximity of metalworking, the availability of fine metal tools and the port of Liverpool aided the growth of the industry. By the 18th century watch parts were being sub-contracted to small farms and cottages throughout the region.

Another factor in the growth of this cottage industry were the significant lower overheads that the farmers enjoyed as part-time workers in their own homes. Elsewhere wages were the largest contributor to the total cost of watch manufacturing with the cost of raw materials, apart from gold and silver used in the making of expensive cases, relatively small.

One commentator notes that, "From Prescott to Liverpool, eight miles as the crow flies, the countryside was dotted with the cottages of spring makers, wheel cutters, chain makers, case makers, dial makers - every speciality that went into the making of a watch." By the end of the 18th century between 150,000 and 200,000 watches a year were being produced by this system, satisfying the national need for accurate timekeeping as the industrial revolution took hold.

The Lancashire sub-contracting system allowed the production of watch movements at such low prices that by the end of the 18th century, the Lancashire manufacturers were supplying most of the great watch firms in London, Coventry and Liverpool. All that these firms needed to do was to make or source their own case and dial, and then assemble the watch.

Thomas Russell joined this hive of activity in 1848 when he moved his business as a watch manufacturer to Slater Street in Liverpool. The city was a major seafaring port and the manufacture of ships' clocks and chronometers became an important revenue stream for the business.

Thomas Russell's father, also named Thomas Russell (1780-1830), the founder of this watchmaking dynasty, was born in Eskdale a small village in Cumberland. He served his time in watchmaking in New St. Broughton-in-Furness Lancashire under William Bellman, he then served his journeyman time with William Wakefield in Market St Lancaster where he later started a business of his own in the same street.

He had two sons; one named Thomas was married to Mary in 1831. They also had two sons, Thomas Robert (1833-1894) born in Lancaster and Alfred Holgate Russell (1840-1893). In about 1840 the family moved to Halifax setting up a watchmaking business in Lord St. It was here that Alfred was born.

By 1848 the family had moved once more and records show that Thomas Russell was a watch manufacturer with premises at 20 or 22 Slater Street, Liverpool and later at number 32 in the same street. It was here that Thomas Russell became arguably Liverpool 's finest watchmaker and the business produced quality watches and clocks, including the celebrated Russell Hunter pocket watch. Thomas Senior and his oldest son Thomas Robert were granted a Royal Warrant by Queen Victoria indicating their rapid progress in watch manufacturing.

Around 1859, Thomas handed over control of the business to his sons Thomas Robert and Alfred Holgate and the company changed its name to Thomas Russell & Son. Following Thomas Russell's death in 1867 the business was divided into two; the trade side continued under the same name and was run by Alfred and Thomas ran Russells Limited. The retail business became importers of Swiss watches and music boxes.

By 1877 the company had moved the business once more, this time to Cathedral Works, 12 Church Street, Liverpool, with additional offices at Piccadilly in London and Toronto, Canada. It was now known as the Russell Watch and Chronometer Manufactory and was listed in 1880 as "watch and chronometer manufacturers and machine made keyless lever and jewellery merchants" and additionally, "by Appointment to Her Majesty the Queen and HRM the Duke of Edinburgh and the Admiralty".

After Queen Victoria's death, Thomas Russell still signed their watches "Makers to Queen Victoria" even though officially the warrant had ceased with the Queens death. This was tolerated for a time before they removed this from their watches.

Following the deaths of Thomas Robert and Alfred Holgate, Alfred's son Bernard Holgate Russell and his cousin Thos Townsend Russell took over the company and the name of the business was changed in 1894 to Russells Limited. From this date it appears that they continued as retail jewellers with several branches in Liverpool and, by the early 1900's, Manchester and Llandudno as well.

Bernard married and had a son Thomas Graham (1906-1999). In 1915 Bernard and Thos Townsend Russell invited Joseph Wright to become a fellow director of Thos Russell & Son. Joseph had extensive trade knowledge, travelled extensively and had business contacts in Switzerland and working experience with the famous American Illinois Watch Case Co.

The sons of these directors all seemed to have worked in and run the business in later years. During WW2 Joseph Wright kept the firm going despite wartime shortages of materials and men until the sons returned from the war. In about 1994 both the retail Liverpool Russells Ltd and the workshops and offices at 12 Church Street closed their doors for the last time.

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