Dry Eye Symptoms and Cpap Therapy - An Eye Doctor's Perspective

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The causes of red eyes can often be a mystery. Patients have reported dry eye problems induced by Cpap machines. Obstructive Sleep Apnea Disorder causes interruption of breathing at night in short repeated intervals. The resulting low levels of blood oxygen saturation cause daytime sleepiness and fatigue. It is often accompanied by very loud snoring and the affected someone may awake with "air starvation" several times in a night. Sleep Apnea can result in serious condition problems and mortality if untreated over time. Continuous positive Airway Pressure, or Cpap, is used as the thorough of care treatment. A Cpap keeps the upper airway open by providing a constant flow of air delivered through a face mask or "nasal pillows worn while sleeping. Compliancy is frequently reported to be low with Cpap motor due to varied problems. Resolving these issues is requisite to your well being and prolonged use of a Cpap machine.

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Eye problems reported with Cpap therapy include dry eyes, red eyes, swollen eyes (skin around the eyes), and blush of the eyelids and face around the eyes. Any of these symptoms should be discussed with your physician who prescribed Cpap therapy and if needed you can ask additional help from your Optometrist.

You may be inclined to believe the origin of your dry eye, eye inflammation, pinkeye appearance, or swollen eye is caused by an allergy to the mask. Most masks today are latex free and made of silicone polymers. The incidence of true silicone allergy is practically negligible. Eye symptoms may be caused by a whole of factors.

- A mask may be too tight exerting pressure on your face
- A mask may be too loose causing air to flow over your eye at night causing a dry eye and simulate Dry Eye Syndrome. The former contrast is Cpap induced dry eye will be worse upon awakening and enhance as the day progresses while Dry Eye Syndrome ordinarily worsens as the day progresses.
- A worn or defective mask may leak.
- Worn nasal pillows could start to blow air towards the eyes.
- It is postulated the air pressure could induce dry eye by forcing air though the tear puncta openings. Punctal plug occlusion by an Eye physician can be tried with temporary collagen punctual plugs to rule out this possibility.
-Sleep apnea patients also have an increased frequency of floppy eyelid syndrome. Floppy eyelid syndrome is a lax upper eyelid that will evert (flip inside out) easily. Patients with untreated sleep apnea often sleep on their side face down on a pillow in an unconscious endeavor to keep their airway open. Due to a loose eyelid the lid flips up exposing the conjunctival tissue lining. This enduringly rubs on the pillow case causing mechanical irritation and exposes the tissue to any allergens that are on the pillowcase. The conjunctival tissue can come to be chronically inflamed with papillary conjunctivitis and a red eye upon awakening. Medicine of the sleep apnea will help determine the problem since there will be a reduction in rolling face down. There is no longer hypoxia (oxygen deprivation) and the mask itself provides behavioral changes in sleep posture since it protrudes from the face. Medicine of any remaining dry eye symptoms is still essential.
- Occasionally an private will have dry eyes already or sleep with partially opened eyes which will make leaky masks more symptomatic. Treating the former Dry Eye Syndrome is requisite in this case and should be done in consultation with your Eye Doctor.
- Some people may be more sensitive to the pressure of the mask under the eyelids on a repetitive basis and could benefit by using separate shaped masks on subsequent nights. The fit of a mask is so leading this may not be an choice and your physician may need to use prescribe ointments (usually after removing the mask).
- Supplemental Medicine by your Eye physician may be needed for the Eye dryness, synthetic tears such as Thera Tears, some prescribe eye drops.
- Your Optometrist may also prescribe eye Medicine for the mask induced red eye conjunctivitis with eye medications like Patanol.

Discuss your problems with your Doctor. Simple measures may be all you need. Readjustment of the mask straps, transfer of a mask, or changing the mask type could wholly determine your eye symptoms. If you can't determine your problems after your visit an eye exam with your Optometrist should be the next step.

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Fibromyalgia and Severe Pain Symptoms

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Fibromyalgia is a common diagnosis for patients that suffer from sore joints, aching muscles, fatigue, impaired immunity, sleep disorders, disturbed microcirculation, and reduced level of energy. When these symptoms occur side by side with autoimmune symptoms, chances are the patient is suffering from fibromyalgia.

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Fibromyalgia is difficult to diagnose as majority of physicians and medical practitioners are still uneducated and ignorant about this condition. This is a sad thought because this condition, though may seem harmless, is actually progressive and destructing. Fibromyalgia patients usually suffer from lack of the synovial fluid in the body. These fluids provide lubrication for the joints.

Fibromyalgia comes with a lot of symptoms. Symptoms affect a huge range of body systems. From the respiratory, such as nocturnal sinus stuffiness, post nasal drip, runny nose to the digestive tract, difficulty swallowing, dry cough, sore throat, reflux esophagitis, carbohydrate/chocolate craving, appendicitis-like pains, and unexplained toothaches.

Some symptoms like, unexplained allergies, drooling in sleep, swollen glands, dizziness when turning head or changing field of view, stiff neck, mold/yeast infection, headaches, light/broken sleep pattern, morning stiffness, sweats, fatigue, painful or weak grip, problems holding hands up, handwriting difficulties, shortness of breath, night-driving difficulty, short-term memory impairment, sensitivity to odors, trouble concentrating, sore spot on top of head, balance problems, difficulty speaking known words, loss of ability to distinguish some shades of colors greatly affect everyday activities and can be a cause of extreme discomfort.

Some rather abnormal symptoms include the feeling of continued movement in a car after stopping, the feeling of being tilted when cornering a car, when taking first steps in the morning feels as if one is walking on nails, pressure felt on eyeglasses and headbands is painful, and getting scarred or bruised easily.

Other symptoms that affects other body systems include visual perception problems, doubling/blurry/changing vision, visual and audio effects, bloating, nausea, abdominal cramps, sensitivity to pressure/colds/lights, weight gain, weight loss, mitral valve prolapse, earaches, irregular heartbeats, rapid heartbeats, directional disorientation, drooping of the eyelid, tearing or reddening of the eye.

This disease also traverse even the psychological aspect of the body, resulting to extreme depression, panic attacks, tendency to cry easily, confused states, problems climbing stairs, problems going down the stairs, free-floating anxiety, unaccountable irritability, dizziness caused by seeing stripes and checks, teeth grinding, inability to recognize familiar surroundings, delayed reactions and such.

Oftentimes, symptoms vary according to sex. Women often experience menstrual problems, pelvic pain, PMS, loss of libido, nail ridges, mood swings, hypersensitive nipples, breast pain, and fibrocystic breasts as symptoms. Men, on the other hand, tend to experience urine retention, groin pain, impotence, stress incontinence, anal/genital/perineal pain, painful intercourse, and thick secretions.

Common symptoms for both sexes include lower back pain, mottled skin, thumb pain and tingling numbness, weak ankles, upper/lower leg cramps, tight Achilles tendon, irritable bowel, sciatica, urinary frequency, muscle twitching, diffuse swelling, buckling knee, shin splint-type pain, sensory overload, staring into space, heel pain, tight hamstrings, carpal tunnel-like pain in the wrists, restless leg syndrome, myoclonus, and tissue overgrowth, fibroids hairs, ingrown hairs, heavy and splitting cuticles, and adhesions.

If you are experiencing a number of these symptoms, take an appointment with your physician before it's too late.

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How to Start a 5K Race For a Charitable Cause in Your community

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If you are a runner or even a walker, you have seen varied advertisements for separate 5K or 10K races in your area on many weekends. What many people do not realize, however, is that the majority of these races are put on to raise money for a particular charity. This will quote what you need to do to start your own 5K race for charity from obtaining sponsors, to working with the town and police, all the way to the goody bags with a t-shirt and silicone wristbands or a silicone anklet inside it.

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How is How to Start a 5K Race For a Charitable Cause in Your community

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The first step to starting a race is picking a good location for it that will attract a lot of local people to it. people like to support local charities in their town and like it even more if it is a fun event too. Arrival up with a clever fun name often is all it takes to attract people, believe it or not. One great example is the Flying Pig Marathon in Cincinnati. people love the funny name and all of the flying pig memorabilia and logos attached to it that they often sign up just for that reason.

Once you have a location and a name for your race, you need to pick a good date that will not compete with any other events on that same day. Some people select a clear holiday to center their race around like a Jingle Bell Run in December or a Shamrock Shuffle on St. Patrick's Day. If the race is done well, people will sign up no matter what the time of the year is or the weather. Once the date is secured, you will need to get a permit to have the race from the town as well as accumulate help from police to make sure it will be safe for the runners and walkers.

Now it is time to accumulate sponsors and donations for the event. Top sponsors will be included in all advertisements for the race as well as displayed on the race t-shirt for every person to see. Often local businesses want this advertisement as well as helping their society so it should not be too difficult to accumulate some sponsors. If a firm does not want to be a large sponsor they may want to donate items for the racers goody bag that may comprise coupons or products from their firm or other minute items like pads of paper or drink cozies with their firm name on it. If the goody bag is exceptionally good, many runners will want to sign up for your race over others.

Good advertising for the event is the last step as well as securing many volunteers. Advertise with flyers, posters, on the internet, and on the local radio or Tv stations too. The more volunteers you have the great the race sense for the participants. Even children can help hand out water at water stations and hand out medals to participants finishing the race. Having awards for top finishers is a nice touch too for the more competitive runners.

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Symptoms of High Blood Pressure

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Symptoms of high blood pressure may not be noticeable even after it has caused extensive organ damage. Even very high blood pressures, fatal and already causing serious kidney damage, sometimes continue for several months before any symptoms may occur. The only way to know if you have high blood pressure is to have it measured with a sphygmomanometer.

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How is Symptoms of High Blood Pressure

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Headaches and breathlessness (dyspnea) on slight exertion occur more frequently in people who have sustained blood pressures of around 180/120 mmHg or higher than in people with 'normal' blood pressure. Both of these symptoms are common anyway, but they occur more often in people with high blood pressure. Almost everyone gets headaches at some time or another - they can be due to anxiety, tension or minor infections. Such 'ordinary' headaches are equally common in people with high blood pressure, but a cautious physician will always check your blood pressure first before dismissing associated headaches as insignificant, as they do occupationally signal sudden loss of control. Some of these headaches can be a warning of early damage to the vascular system in the brain or the retina, which will require urgent blood pressure control to prevent fatal complications. Breathlessness in people with high blood pressure is usually a result of being obese. On the other hand, if blood pressure has risen out of control, or has strangely fallen without any change in medication, then breathlessness may be the symptom of early heart failure.

The risk of bleeding from arteries into the brain (thereby causing stroke) or into the retina (causing visual loss if the bleeding is extensive) is magnified by high blood pressure, most especially in people over fifty years old and is one of the main reasons why high blood pressure calls for appropriate treatment. Nose bleeding and subconjunctival hemorrhages occur more frequently in people with high blood pressure, although both symptoms are very common and need not cause alarm immediately. Subconjunctival hemorrhages sound very deadly, but "hemorrhage" is simply the technical term for bleeding of any extent. Subconjunctival hemorrhages are simply a small amount of bleeding in the white are of the eye. They can appear after coughing, sneezing or straining during defecation and show up as a bright red area on the white of the eye, which then disappears over several weeks or so. They are harmless and have nothing to do with retinal hemorrhages.

Palpitations, tension headaches and hyperventilation are symptoms of anxiety and so are common in people who are anxious or frightened. If they already have these symptoms and are then unfortunately found to have high blood pressure, then the diagnosis may confirm their fears and reinforce the symptoms. Others may get palpitations for the first time after they have been told that they have high blood pressure. They are not caused by high blood pressure itself, but by fear of it and what the diagnosis means. The symptoms usually disappear, although not always immediately, with adequate explanation of what a diagnosis of high blood pressure really means.

Symptoms of high blood pressure are usually varied. Before jumping into any conclusion, consult your physician first to save you from unnecessary worries of high blood pressure.

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