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***Do you know about - New Book Offers Dad-Style Humor to Benefit TBI Survivors

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Mark Elswick, aka "Padman," has overcome the hurdles of fatherhood and lived to write about them in this humorous collection of short stories based on his own experiences as a man dealing with women, especially his daughter. Whether it's having to go to the store to buy those...um, feminine hygiene products for his daughter, worrying over the older man his daughter wants to date, or just accepting that he's reached middle-age and is becoming an old man, readers will smile with familiarity at the incidents, sympathizing with Elswick's feelings and admiring his pluck to keep going in the face of what often threatens his manhood or at least his masculine self-esteem.

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How is New Book Offers Dad-Style Humor to Benefit TBI Survivors

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Nor is Elswick above poking fun at himself. While he may be amazed and stunned by the things the women around him do, he ultimately laughs at his own reactions to events and the expectations women have of him. When he tries to outsmart women such as by "multi-tasking" (watching the game while changing his daughter's diaper), his efforts have a tendency to backfire, ultimately to his and the reader's amusement.

Just to provide a taste of Elswick's humor, here is a passage from the story "A Shoestring?":

"As I started to shut the dryer door, I decided to do something I wish I never would have done. I double-checked the dryer to make sure I didn't miss anything.

"Sure enough, there was something-a shoestring. Why did she wash a shoestring? I rolled my eyes in typical disbelief. I reached my hand in to pull it out, hoping it hadn't somehow wound itself inside the machine and broken something. I just knew it had caused damage to my dryer. Thankfully, as I grabbed onto the black string, it wasn't wound into a mess and pulled right out. Relieved and feeling my anger exhale, I lifted the....

"At that point, I stopped exhaling and even stopped breathing. What I grasped in my right hand was what I had thought was a string. Now, I quickly realized it was no string at all. As I brought what I thought belonged in my daughter's shoe to eye level, I felt it was nearly the worst Dad Moment in my parenting life. I could have screamed when I realized this "string" in no way resembled what I had originally thought.

"That tiny piece of string made me feel as nauseated as when I had discovered what With Wings meant.

"That shoestring was...one of my fourteen-year-old daughter's thongs.

"As I had learned in my Padman adventure, there are certain things we men never want to run across in life. This one ranked right up there with catching your parents having sex."

As if having to deal with a teenage daughter growing up were not enough, Elswick has had to overcome some other very serious hurdles in his life. While the bulk of "Padman" is composed of humorous stories, sprinkled throughout are a few quite serious stories and essays. The most dramatic story is that of Elswick himself, who survived a bizarre car accident that left him with a traumatic brain incident (TBI) injury. The doctors told Elswick's parents that he was unlikely to live, and if he did, he would be a vegetable for the rest of his life. Against all odds, Elswick not only survived but has gone on to live a relatively normal life, although his TBI continues to affect him.

Elswick does not dwell at great length or with negativity on his trials, but he does want this book to raise awareness of TBI and appreciation for how precious life is. He provides many laughs in these pages with a little education tossed in for good measure. Elswick is currently working on a longer book about TBI to be released in 2012. In the meantime, partial proceeds from the sale of "Padman" are being donated to TBI research.

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Do you know about - New Book Offers Practical Path to a Beautiful, Vibrant, and Healthy Life

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A lot of health books are out there that will teach you how to eat nutritious foods, to exercise properly, to handle stress, or a mixture of all of these. What makes "Living Your Vibrant Life Today" stand out among all these books is its author's years of experience and extensive research that have resulted in the practical, common sense advice he provides. Armando Lobato's personal stories of his involvement in sports, ranging from motocross to wrestling, his experiences working in the corporate world, and his years of personal attention to exercise and nutrition all make "Living Your Vibrant Life Today" a sort of mini-encyclopedia of advice and information.

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How is New Book Offers Practical Path to a Beautiful, Vibrant, and Healthy Life

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Perhaps most importantly, Armando is realistic and does not pretend to have all the answers. He offers advice and suggestions, but he cautions the reader that he is only offering a guide, while each individual must find what works best for him or her. He encourages readers to question our doctors, get second opinions, do our own research, learn from but not rely long-term on a personal trainer, and to get to know what feels right for our bodies.

For Armando, a vibrant and healthy life is also a beautiful life. He breaks down life and what we need to live healthy lives to seven essential aspects of beauty we all need, a few of which include nutrition, proper breathing, stress elimination, and meaning and purpose in our lives. He then spends extensive time providing information and stories to illustrate each of these areas that give life its beauty.

Armando realizes people who decide to read his book will do so because they want to improve their lives, their health, and their overall happiness. The potential reader probably feels something is wrong with his or her life, or that life is simply not the way he wants it to be. Early on, Armando gives these readers a motivational reality check by saying:

As you ask yourself what happened and what went wrong in your life, try to read on. I can tell you what happened, but before I do, I will tell you first that it does not matter. It does not matter what the state of your health is or your age, or how much you weigh, or how thin or fat you think you are, or how good-looking or ugly, or confident, or how low your self-esteem is. Nothing matters in the eyes of God. The only thing that matters is that you simply remember who you truly are, and who you are intended and destined to be.

Beyond all its facts and figures about nutrition and fitness, at the center of "Living Your Vibrant Life Today" is an acknowledgment of who the individual is and how to get in touch with our true selves. If we are not familiar with whom we truly are and want to be, we won't have a guideline to follow so our nutrition and exercise efforts will support our true goals and purposes in life.

Of course, Armando gives all the information you would expect in a health book with detailed charts, illustrations, and diagrams, plus plenty of examples to back up his information and instructions about good nutrition, proper techniques for exercising, and how to relieve stress. He also includes several photographs of himself involved in sports from an early age to the present day, and from the look of him, he knows what he's doing in terms of exercise and good health.

What I really appreciated about the book was that Armando was not afraid to state the facts, such as: "Part of the business model of fitness clubs is based on the fact that members drop out as quickly as new members sign up. Hence, they can sell a seemingly infinite number of memberships. I am not accusing this industry of any fraudulent activities, but they rely on this reality." He doesn't encourage people not to join fitness clubs, but he is realistic about how motivated people are to exercise long-term when they join a gym.

Equally, Armando is realistic about how practical and successful it is for people to work out at home. He knows that working out in a public place provides more motivation than working out at home because when you are in Rome, you'll do what the Romans do-in other words, you won't slack off in the health club like you might if you were home in front of the television. Armando's light sense of humor quickly reveals the delusions people create for themselves about how practical or effective it is to work out at home:

I could go on, and on, as to why your home is not the right environment for working out. I laugh at shows on TV that advise people to work out at home or the office. They say the most ludicrous things imaginable. Some recommend using food cans and milk jugs as weights. Imagine, if you will, the scene, as you say, "Honey, excuse me, I need to get my weights for my workout" when she/he is cooking up a storm in the kitchen. Listen, most women or men I know don't want someone snooping around while they cook, let alone working out, and sweating in the kitchen.

Nor is his advice always what would be considered orthodox, such as why you do not need a personal trainer long-term, or why you should still exercise even when you are injured or ill-isn't that what physical therapy is about?-but each statement Armando makes he backs up with practical examples and common sense to put what is valuable about exercising into perspective.

Armando's often imaginative ways of reinforcing the value of good health, exercise, and nutrition help to stamp their importance into readers' minds. I especially liked his suggestion that we make marriage-type commitments to exercise:

I, (name), take you (exercise), to be my (life partner), to have and to hold from this day forward, for better or for worse, for richer, for poorer, in sickness and in health, to love and to cherish, from this day forward until death do us part.

"Living Your Vibrant Life Today" has a great deal of additional information included, such as: how to manage stress; how to repair a "broken brain" that probably isn't broken from a chemical imbalance or psychiatric condition solely, but also because of the nutrition you provide it; and most importantly, how to find your purpose in life and to connect with God or your Higher Power. The pages of "Living Your Vibrant Life Today" are filled with enough inspirational quotes and stories to make anyone want to take action to create the vibrant life he or she was always meant to live.

I hope you receive new knowledge about Queen City Physicians. Where you may offer utilization in your evryday life. And just remember, your reaction is Queen City Physicians.Read more.. New Book Offers Practical Path to a Beautiful, Vibrant, and Healthy Life. View Related articles related to Queen City Physicians. I Roll below. I have counseled my friends to help share the Facebook Twitter Like Tweet. Can you share New Book Offers Practical Path to a Beautiful, Vibrant, and Healthy Life.