Ohio Slots and Table Games advent Soon

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It wasn't easy but after many years of consider and some ballot issues gambling was legalized in Ohio. The Ohio slots will be in Cleveland, Columbus, Toledo and Cincinnati. Each casino will have up to 5,000 slot machines as well as poker, keno, craps and blackjack.

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Voters stylish legislation allowing the casinos to open in Ohio. In replacement each casino is required to pay a million license fee and at least 0 million dollars must be spent on building each of the casinos. The gambling operators will also be required to pay the state 33% of all the proceeds from wagering.

Ohio slots and table game players will also be faced with some state implemented rules. This won't be Las Vegas as no free alcoholic drinks will be permitted; no one under 21 many play any of the games and all casino floors will be non-smoking. In increasing convicted felons will not be allowed to hold most positions within the casinos.

Currently two bills, Senate Bill 263 and House Bill 519, are under debate. The goal is to originate an Ohio Casino control Commission. The commission would regulate the gaming of Ohio slots and table games, and originate casino gaming statutes. Copies of both the proposed legislation are posted on the Ohio normal Assembly's website.

The casino in Cleveland will be built downtown and will be operated by Dan Gilbert, who also owns the Cleveland Cavaliers of the Nba and Quicken Loans. Mr. Gilbert is planning to open a temporary casino in a finished division store settled in downtown Cleveland until the actual casino building is completed.

The Columbus casino will also be operated by Dan Gilbert. Originally to be built near downtown Columbus the location was changed to an additional one location that most in Columbus view would be good served economically. Even though this issue effected only the Columbus casino it had to be settled on the ballot statewide. The issue unquestionably passed in 2009 allowing the casino to be built in the newly proposed location.

The Cincinnati location will be run by Penn National Gaming who operates some casinos across the country. The hope here is that the Ohio slots will also bring in those from the south of the Ohio River.

The Toledo location will also be operated by Penn National Gaming. While no one can dispute Toledo's need for an economic boost some fear this casino will be too close to the Detroit casinos. The Ohio slots probably won't be a big adequate draw to continually pull in those from Michigan.

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Interesting Pug Facts

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Pugs are one of America's favorite dog breeds and have been for decades. While there is a lot known about this breed, there are a lot of pug facts you may not be aware of.

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Pugs are actually one of the oldest breeds of dogs as determined by DNA evidence. In fact there is evidence that pugs may have been around since 400 BC. The pug originated in China and was bred by Chinese Royalty in the Forbidden City during the Tang and Yang Dynasties.

Even in Tibet, Buddhist monasteries kept these dogs and considered them as religious symbols. The Chinese so revered these dogs, that for hundreds of years they refused to trade them with the new world. It was not until the 1800's that the pug appeared in Europe. In Europe they were also a favorite among royalty.

Some of the famous names who have owned pugs through the centuries include, Josephine (Napoleon's wife), William the III, and Mary the II of England, Goya (the artist), Marie Antoinette, and Queen Victoria.

The pug started gaining attention in the United States after the Civil War and was first officially recognized by the American Kennel Club in 1885. From that time pugs have continued to grow in popularity here. In fact for the last several decades, the pug has been consistently listed in the top 20 dog breeds as determined by the American Kennel Club.

Despite being a very popular dog breed, the pug is prone to a number of health problems. Due to their unique head shape they are prone to a number of respiratory problems. Some of these problems include pneumonia and an elongated soft palate.

Another pug fact is that they have large eyes, which also leads to lots of problems. Trauma to the eye is common resulting in corneal ulcers, which is very painful. Pugs are also prone to cataracts, which is a whitening of the lens, leading to reduced visibility and even blindness.

Pugs can also get a condition called entropion due to excessive skin. Because of all the skin folds on their heads, sometimes a skin fold may rub against the eye resulting in irritation and the condition call entropion.

These are just some of the interesting pug facts that you can find by doing a little research. Pugs will continue to be one of America's favorite breeds due to their unique face and small size.

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New Book Provides Help For Those With Mental Illness by Raising Community Awareness

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May is Mental Health month, and what better way to observe it than to get people in your community involved by providing them with a better understanding of it.

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"Mental Illness and Your Town" is the perfect solution to communicating the message of how to provide mental health services and how communities can work together to improve the situation for everyone involved. It is an idea book-37 ideas for helping communities understand people with mental disorders and provide better services for them. Some of the ideas may seem like common sense, but author Larry Hayes, long time advocate for those with mental health issues, points out the lack of coordination, understanding, and responsiveness within communities for those who suffer from such disorders. This book is for the family members, those who are mentally ill, the community, social workers, lawyers, police, doctors, nurses and anyone who may come in contact with or help someone who has a mental disorder. That means you! It means everyone. As Hayes explains, one in ten people during their lifetimes will suffer from some form of cognitive impairment. If it's not you, it will be a loved one. We can all benefit by learning as much about mental health as possible and being advocates for those who suffer.

Integral to educating people about mental illness is dispelling myths. Hayes points out that mothers do not cause mental problems in their children, although their depression may affect a child's development of it. However, it is just as likely a mother can prevent mental problems in her child. Hayes states, "Nurture mental wellness in a new mother and she then can nurture it in the child. Mom isn't the culprit. She can be a child's best therapist." Another myth to dispel is that the mentally ill cannot function in society. In fact, many can hold down jobs and those who work at least part-time feel better about themselves, appreciating the chance to feel self-reliant. If holding down a job is too difficult or frightening for someone with a disorder, the person can volunteer his services, thus still achieving self-esteem without as much pressure.

I cannot do justice in this space to all the ideas presented by Hayes-some may work for all communities, some for just certain communities, but they are a rich number of solutions to the absent or insufficient help for those with mental illness that many communities provide. Hayes describes the shortcomings of many current suicide prevention hotlines and how a community can create its own successfully. He provides advice for parents on estate planning so their adult child will be provided for after their death. Hayes advocates and explains how to recruit those with the power to recruit others, from journalists to lawyers, politicians, to judges, and the police. He provides details on creating conferences for the police, doctors and nurses about how to interact with those who suffer from mental illness. Awareness is key to understanding such disorders; Hayes provides numerous means to raise awareness from creating brochures and mental health directories to larger projects like setting up a Depression Center or a clubhouse for people who suffer to go to be themselves and gain self-esteem.

Author Larry Hayes knows what he speaks about. He is honest from the first page, speaking without shame about his own bouts with depression and his son's mental illness. Hayes was once hospitalized for six weeks for depression and he has undergone twelve shock treatments. His son has been suicidal, but with love, understanding and help from his family and community, he has functioned in society. Hayes is himself an award-winning columnist who wrote editorials in Fort Wayne's Journal Gazette for over a quarter century to provide education to people about the mentally ill. He has been involved in numerous groups, including the National Alliance on Mental Illness (NAMI). He was fundamental in forming the Carriage House, a highly acclaimed rehabilitation center, in creating the Suicide Prevention Council, and in starting a countywide Mental Health Coordinating Council. He also successfully lobbied Indiana University Purdue University, Fort Wayne to create the Institute for Behavior Studies.

The book concludes with a final chapter that offers guides to inventing a new system to provide treatment and resources for the mentally ill. An annotated list of resources, both books and websites, concludes the book.

Readers who know nothing about mental health issues and services will come away feeling not only more informed, but thoughtful about the people they have known with with various disorders, and they will want to learn more about this often misunderstood illness that affects everyone directly or indirectly. Those already involved in helping those with mental impairments will find fresh, well-thought out ideas to further their efforts, and finally, those who suffer will find reassurance that people do care and want to understand, and that the lines of communication have been opened wider because this book.

For more information about "Mental Illness and Your Town," Larry Hayes, and his work as an advocate for the mentally ill, visit www.communitymentalhealth.us/

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What Is Six Sigma in condition Care?

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In my years of being complicated in capability revising in manufacturing, aid industries and healthcare I have encountered many distinct capability programs: Total capability Management, Six Sigma, plan-do-check-act, lean production, Baldrige, and Lean Six Sigma, the current favorite it seems. In the first few years of the 2000s Six Sigma was becoming the "flavor of the month." Forrest Breyfogle had published his influential work on Six Sigma in 1999.

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Which program is the best in the healthcare setting? Are there precisely any vital differences among them? Let me address the latter examine with an illustration comparing Total capability management and Six Sigma.

Six Sigma and Total capability management (Tqm) in the healthcare field are quite distinct in their advent to capability although they are complimentary. Six Sigma focuses on reducing the variability in a appropriate process whereas Tqm focuses on a mindset. For instance, suppose you want to apply Six Sigma techniques to the number of time it takes to prep a surgery room to get it ready for the next surgery. That is, you want to standardize the prepping of a surgery room so that the number of time taken to do so is consistent from one prep time to the next. Using Six Sigma, you would write down in information the process that all succeed in prepping the surgery room. The details of the process should come from a representative team of staff who are very well-known with the process as it exists. If the process in not standardized, then the team should compose what it believes would be the best process. After the standardized process is delineated, the Six Sigma project leader will take a sample of times it takes to ready the surgery room from a random sample of actual occurrences of prepping over some days or weeks and measure the variance (a statistical measure) of the prepping. The leader will plot the variances and check to see if they meet the mathematical standards prescribed in the Six Sigma process. This advent is repeated until the variability of the prep time meets required standards and is maintained in time to come applications of the prepping.

Tqm is not as mathematically focused. It concentrates on the attitudes towards capability of all staff and managers at a healthcare site. Taking the prep time example above, all the personnel complicated in the prepping would hopefully have a similar attitude about the capability of the prepping process. Rather than just participating in an revising process as is done in Six Sigma because of the demands of a manager, they will be willing supporters of the revising process and will be knowledgeable of the outcomes of being committed to the process-namely that there will less opening for errors that will have adverse effects on patients and that results will be distinct for all. The hospital will be respected by the doctors who are using the facilities as they won't have to feel long or irregular waits for using the surgery theater. The staff prepping the room will have more pride in the work since they are an active part in developing the standardized work. Too, they become active participants in the capability program as they continually look for ways to enhance upon the prepping process. The patients, the ultimate customers, will benefit as there will be less opening for acquiring infections in the surgery process and less opening of other errors. Of course the management and leaders of the hospital, who are ultimately responsible for the Tqm program, are satisfied as they enhance the outcomes for their customers, the patients, while enhancing the bottom line.

As you can probably see, each has its strengths and weaknesses. Six Sigma focuses on one process at a time and Tqm focuses on the unabridged photo without much mathematical analysis. If you were to adopt a Six Sigma approach, you might reach the 3.4 errors per million opportunities, the ultimate goal of Six Sigma, for a particular process; however, there will be many other processes that need revising that are neglected because Six Sigma does not look at the whole photo at a site. Other process may even be negatively impacted by the improved Six Sigma process. I know that in manufacturing cost savings in one process realized through Six Sigma have increased waste and cost in Other process sometimes.

With Tqm employees and managers will continuously seek ways to enhance all processes at a site, if the methodology is correctly deployed. However, there will be limitations as to revising of any given process if mathematical approaches such as employed in Six Sigma are not used. Incompatibility will not be tamped down as much as it could be and there will still be opportunities for eliminating errors that could be missed.

To me it seems that no one advent is best. A blend of techniques from some methods can be used. For a healthcare victualer with its own capability department, it would be inherent to have staff employed who individually are competent in distinct capability fields and be able together to use the best advent for any capability revising project. For instance, such an club might want to have its staff certified in distinct areas by the American community of capability or have individuals with manifold certifications, which is quite common. In my opinion three desirable certifications would be certified capability manager, certified capability engineer (which I am) and certified six sigma black belt or green belt. You could also seek certification from other organizations in Lean Six Sigma Black Belt. It is not sufficient just to have the members of the capability agency certified, though. Leaders of the club should have vital training in capability Management.

What should a healthcare site with a small staff do? For instance, what advent should a customary care site take? If the customary care site is part of a physicians club or physician/hospital association, it should be able to rely on that club to supply expertise, either through a staff person with vital capability training and certification or through the use of a consultant. I would also advise that the office employer at each customary care site have training in capability management and that at least one physician have capability training too. I know of some instances at customary care sites where the drive to enhance capability or compose a patient-centered medical home was driven by a physician. Training and certification of other staff would be very helpful.

For a healthcare site not part of a larger umbrella club and with a small staff it is leading that the leader of the site have vital training in capability management. Hiring a advisor to work on a few projects while mentoring a few staff in the use of a few basic capability tools would enable the staff at the site to continuously enhance the processes at the site and reap the rewards for doing so-improved sick person outcomes, improved bottom line, and more time to get things done.

Overall, I believe that every healthcare club needs to have staff who are trained in the use of capability tools from some distinct methodologies which are a good fit with its staff's abilities. Even better would be to have some staff become certified by a capability club such as American community of Quality. By doing this the club will be able to see that capability revising is a continuous and never-ending process which can help the club reach its strategic goals.

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Top Universities of Australia

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Study in Australia is a sweet dream of most of the young ambitious people. Studying here is a unique experience which casts a magnetic spell over thousands of students. This land of kangaroos is not only famous for its cricket controversies rather more famous for its leading universities. Its world class universities and colleges cultivate the students with skills needed to give them an edge over others.

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In their quest to gain valuable skills, students from around two hundred countries have made Australia their home. If you are also planning to land in this dynamic environment of learning and innovation then read on. It will surely help you in opening doors for your bright future.

Top Australian universities provide infinite opportunities and you can choose from a vast range of courses including traditional areas of learning and many vocational courses. All the Australian universities have their own areas of specialization. Since there are numerous universities in Australia, we will discuss three leading Australian universities in present article.

University of Ballarat:
This famous university of Australia is located in the city of Harbour bridge and opera house- Sydney. This is among the most advanced universities of Australia. This university has been a source of quality education for more than 130 years. University of Ballarat offers students a unique educational experience with its internationally recognized courses. University specializes in business management and information technology. Various courses offered by this university include undergraduate and post graduate courses in visual, performing arts and graphic designing, social sciences, education, hospitality, sports sciences, IT, nursing and science and engineering. Highly qualified staff boosts the skills of its students. It enables students to make a mark in their professional fields.

University of Canberra:
This world famous university is located in Canberra, the capital of Australia. The University was founded in 1967 as the Canberra College of Advanced Education. It was accredited as a university in 1990. The University has a single-campus and provides easy access to all facilities and services within the capital region.

University is famous for providing personal and individual attention to all students with its smaller classes. Main disciplines offered for Graduate, Undergraduate and Research students include law, journalism, advertising, information technology, biological sciences. University will launch following new courses in 2009- Bachelor of cultural heritage, Bachelor of cultural heritage conservation, Master of information studies (online), Bachelor of urban and regional planning.

This University inculcates in students essential communication skills, problem solving abilities and teamwork spirit. The courses are regularly updated to make sure that they match international trends. The University also offers financial aid and scholarships to international students.

Victoria University:
Founded in 1916 as Footscray Technical School it was named as Victoria University in 1990. Popularly known as VU, this tertiary education facility is located in Melbourne. There are more than 8500 international students in VU. This university offers both Higher Education and Technical and Further Education (TAFE).

It offers a wide range of 746 higher education and TAFE courses. You get numerous options in courses related to - Arts, Business, Law, Health, Engineering, Science, Service Industries, Construction and Industrial Skills. Victoria University has 11 splendid campuses - City Flinders, City King, City Queen, Footscray Nicholson, Footscray Park, Melton, Newport, St Albans, Sunbury, Sunshine and Werribee.

Special services offered by VU include changing courses, visa extensions, scholarship Opportunities and Overseas Student Health Cover (OSHC). All these services help in improving job prospects of the students.

These three universities are among the top universities of Australia and have earned a reputation worldwide. So pack your bags and get ready to land in the country of kookaburra.

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4 Big Cities in Europe You Must Visit!

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London, Paris, Rome and Barcelona are good. But there are many other exciting cities in Europe! Here are some tips.

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Passion and longing in LISBON.

If your relationship does not work in Lisbon, you might as well go home and try with someone else.

Could there be anything more romantic than standing on the fortress walls of the Castelo de Sao Jorge and see the sky become peach colored over the Bairro Alto and the Tagus River with your girlfriend or your boyfriend?

But one of the really good candidates is also in Lisbon: Continue the evening at a fado restaurant.

Where can you hear singers twist their soul inside out for melancholy, passion and longing, while you enjoy good food in dim lighting.

Not all fado houses are equally good, especially in the old town of Alfama. A recommended place is Sr. Vinho along the 25 - or 28 tram to the west.

Also use your time to get lost in the maze of alleyways in Alfama, and take the Santa Justa elevator up to the Bairro Alto where you will calm down with a glass of wine on the Art Deco Café A Brasileiro.

Do not miss: A glass ginja liqueur the tiny A Ginjinha - very cheap and typical of Lisbon. Hotel Tip: As Janelas Verdes, asjanelasverdes.com

Charm and Culture in KRAKOW

Krakow is a charming and historic small city with a unique medieval atmosphere.

Unlike Warsaw, Krakow was spared of the worst bombing during the Second World War.

You can wander around the city's cultural big castles, or check out one of the 28 museums and galleries, the city are so proud of. Czartoryski Museum offers include works by Leonardo and Rembrandt.

Have a coffee at the main square, Rynek G ¿Ã³wny and suck in the continental impressions from trendy Poles who passes by.

Do not forget the Jewish Kazimierz district, with its cozy cafes, pubs and restaurants. Krakow's nightlife is perhaps one of Poland's best interests.

If you love jazz, you've come to the right city. Jazz Club Piano Rouge can be warmly recommended for the music, to a lesser extent for food.

Do not miss: Restaurant Wierzynek. It has been open for over 650 years. Hotel Tips: Do not stay at the hotel, stay at Globtroter Guesthouse.

HAAG for the shopping crazy!

Haag is wonderful for anyone who loves shopping.

The home to the Dutch Queen, Parliament and the International Criminal Court, are far more than a political center.

The shopping streets have far more fashion shops, small boutiques, interiors shops, antiques dealer and well-stocked stores than any shopaholic could be able to consume.

The shops in the center is also open on Sundays.

The city's finest shopping center, The Passage was built in 1882. It consists of three arcaded shopping streets that meet in a rotunda with a glass dome above. And in the mouth of each of the three shopping streets is the new variety of shopping areas.

Do not miss: Day of the Princes. Each year, the third Tuesday of September, Queen Beatrix holding his annual address to Parliament.

Before the speech, she runs through the city in his golden chariot, and Queen lovers flock to the Dutch to wave.

Hotel Tip: In The Hague city: Parkhotel Den Haag. On the promenade in Scheveningen: Steigenberger Kurhaus Hotel.

Children frolic placed in VIENNA

Among modern art in old baroque buildings, the youngest have gotten their own toy museum in Vienna.

In the Austrian capital, there are in addition to six other museums (including tobacco museum and youth musical venue Electric Avenue) also ZOOM, where little ones can frolic among toys, plasticine, props and clothing, they can dress up in.

Right now current parts of the children's museum is turned into a vibrant underwater world, where kids can splash in the water and splash on the adults and play with bubbles.

And especially exciting is that all this childish activity takes place in Vienna's old imperial stables from 1717 - in MuseumQuartier, the world's 8 largest arts and culture collection. See more on Kindermuseum.at

Do not miss: Cafe Leopold in Museums Quartier serves classic Viennese pastries and good coffee.

Hotel Tip: Radisson SAS Palais, my favorite right on the Ringstrasse. Classic hotel in two palaces built together from 1872.

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comprehension Cpt Code 28510 - Billing for Fracture Care Follow-Ups

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Standard Fracture Care

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When a sick person suffers from a fracture, the first medicine of the injury is usually performed in the accident room. If your sick person comes to your office for their fracture follow-up care instead of finding an orthopedic specialist, you can bill for the follow-up care as long as you use the standard policy codes and the Icd-9 code that correlates with the site of the fracture. Cpt code 28510 covers the follow-up care for all concluded fracture sites except for a fracture that is settled in the big toe. Because of this, you will not need to perform any site manipulations to bill for the follow-up care you provide to your patients. Using Cpt code 28510, you can expect to receive more than 0.00 for each follow-up visit related to the fracture.

Identifying the definite Modifier

When treating a sick person for follow-up fracture care, it is not uncommon to spend primary amounts of time addressing the injury. It is also tasteless for patients to address other ailments while the policy of their follow-up visits to your office. Fortunately, you can bill for the time spent addressing these ailments separately from the follow-up fracture care. Because you are addressing issues that are separate from the fracture itself, by documenting the visit accurately, you can bill for the separate consultation in addition to the fracture follow-up.

Fracture care has a specified global period in regards to curative billing. In order to bill correctly, your analysis codes must match each policy performed. You should also take care to use the standard modifier for the office visit code when treating your patients. This will help you in your billing procedures.

It is important to remember that there will be times when a sick person suffers from multiple fractures at dissimilar sites. For example, a sick person who has suffered a serious accident may face broken ribs in addition to broken bones in the arm or leg. In cases such as this, you should bill for each site separately and use the standard modifier to separate the medicine of each fracture site. Also make sure that you document how much time is spent addressing each fracture site when treating your patient. In some cases, you may only be able to treat one fracture at a time when dealing with patients who are suffering from multiple injuries.

Understanding Worker's compensation & Pip Guidelines

Many of the injured patients you treat will be billed through former insurance providers, however, other patients may suffer injuries due to work-related activities or car accidents. Because of this, you need to ensure that you completely understand the guidelines and regulations pertaining to Worker's compensation and Personal Injury protection policies in your state.

Depending on the area of your practice, the insurance carriers you bill may not accept modifiers or they may want that you use modifiers that are dissimilar from the ones you would usually use. The goal is to be paid for your time regardless of the type of insurance you are submitting claims to. If the insurance victualer does deny a claim for the first fracture care, you will need to call and clarify to the victualer that you did not provide the first fracture care to the patient.

Obtaining the compensation You Deserve

You can expect to treat at least ten patients a year for follow-up care related to a fracture. If these patients come to your office for medicine of a single-site fracture, each sick person you treat will generate over 0.00 in billable revenue in addition to the revenue received for the standard office visit. It is not uncommon for practices to receive thousands of dollars in extra revenue each year for the medicine of fracture follow-up care, even if there are only a few patients in their care receiving this treatment. Because of this, you should do everything you can to take advantage of this singular source of revenue whenever possible.

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The Royal Parks of London

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An urban area the size of London with approximately 7.5 million residents and nearly that many again in the surrounding areas isn't normally considered a place you will find a lot of open spaces. As the most populated city in the European Union, you might think they would use all of their available space to house people. London's Royal Parks, however, are 5,000 acres of historic parkland providing unparalleled opportunities for enjoyment. While London has many parks and open spaces, The Royal Parks are in prime locations, and are the largest on average.

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There are five Royal Parks in Central London alone and eight altogether. Royal Parks are land once owned by the monarchy of England. These lands were once used for their enjoyment, mainly as hunting land, but as London became more populated, the lands were given over as freely accessible public parks. About 5,500 acres in total of Royal Parks are available in London.

Hyde Park is the most well known Royal Park, and one of the largest in Central London. It covers about 350 acres, and is divided by Serpentine Lake which is a haven for Ducks, Geese, and Swans at its North end. The Lake has a central bridge which marks the division between Hyde Park, and Kensington Gardens, another of the eight Royal Parks, slightly smaller than Hyde Park at 275 acres in area. Many people think Kensington Gardens are a part of Hyde Park, but that is not the case. This land was originally the private gardens of Kensington Palace.

Serpentine Lake is named for its snake like curves and has a swimming area known as Landsbury's Lido which will be host to the swimming portion of the triathlon for the 2012 Summer Olympics. The swimming area is only open in the summer, however over the past few decades a New Years Day tradition has been for a group of deranged individuals to break away any ice and submerge themselves in the freezing water. No one knows why. The lake has rowboats for hire, and also hosted the World Rowing Sprints over a 500 meter course in 2002. No motorized traffic is permitted around the lake, and that area is widely used by inline skaters, and there are grounds for other sports, formal and informal, around the shores of the lake.

Hyde Park puts on outdoor concerts with some big name bands in years past, such as The Rolling Stones, Pink Floyd, and the Red Hot Chili Peppers. A 1976 "Queen" concert holds the attendance record with a crowd numbering 150,000 officially, although it estimates the real total was more like 180,000 to 200,000 in attendance.

Other Royal Parks in London include Bushy Park in the borough of Richmond upon Thames. At 1,100 acres it is the second largest Royal Park. A little farther from the centre of the city, but wildlife like Red Deer make it seem like further out in the countryside. Bushy Park is home to the National Physical Laboratory, The Royal Paddocks, and Bushy House. The D-Day Landings were planned here at the Supreme Headquarters Allied Expeditionary Force was housed here in World War II, and Field Hockey was invented here in the late 1800's.

Green Park, or The Green Park, depending on who you ask, is centrally located near Hyde Park and has no water features. It was originally used as a swampy burial ground for Lepers from St. James Hospital prior to the 16th century. Today it makes up a swath of green space when combined with Hyde Park, and runs from Whitehall to Notting Hill. It is mainly wooded meadows, and supports wildlife and birds not normally found in this urban environment. The park is an escape in the city with activities like sunbathing and picnicking when weather permits. Walking and jogging trails are also popular in Green Park.

Greenwich Park is one of the largest continuous green areas in Southwest London. One of only 830 UNESCO World Heritage sites in the world, Greenwich Park is another Royal Park formerly used as hunting grounds. A World Heritage Site is listed by a body of 21 countries as being a place of great importance naturally or culturally that should be protected. The Royal Observatory is located here, and the hills provide breathtaking views of the River Thames, Isle of Dogs, and the City of London. Deer were introduced by Henry VIII for hunting, and a small herd is there to this day.

Regent's Park lies partly in Westminster, and partly in the borough of Camden. The park consists of 487 acres of open spaces. Regents Canal and another lake provide a home to waterfowl, including a heronry. Other amenities in the park are the London Zoo, Open Air Theatre, and The Royal Botanic Society. The park offers a wide range of sports facilities including Boating, Tennis, Cricket, Softball, Rounders, Football, Hockey, Ultimate Frisbee, and Rugby. The proximity of this Royal Park to five of the other Royal Parks in Central London make it appear to be one continuous park.

Richmond Park is not included with these, and is the largest Royal Park in London at 2,360 acres. Its wild life includes Red Deer, Fallow Deer, rabbits, and squirrels. Richmond Park is protected by its SSSI status (Site of Special Scientific Interest). The park has been the backdrop for at least two movies. 'Anne of The Thousand Days' was shot here in 1969. Parts of 'Billy Elliot' were also shot in Richmond Park.

St. James Park is only about 58 acres in area, and is the oldest Royal Park in London. The park is located in the City of Westminster. Beginning with James I's reign in 1603 the park was an open air zoo. Camels, Elephant, Crocodiles, and exotic birds were stocked in the park. None of these species thrived however, and wild Elephant and Crocodile sightings today are extremely rare in the park. Non-existent is probably more accurate, but you have to check to see if readers are paying attention every now and then!

Royal Parks are some of the best open spaces in the UK, and for many people they are an oasis in the urban desert.

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Exploring London's Best Sights Around Hyde Park

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One of the most important things when planning a visit to an interesting new place is the location of your accommodation. You need to find somewhere that affords you access to all of the must-see sights, attractions and events. For those visiting the UK's premiere city, one of the best choices is definitely a Hyde Park hotel. London and some of its best attractions are right on your doorstep.

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You won't have to spend too much on transportation seeking out the best tourist attractions from your Hyde Park hotel. London has so many interesting places to visit, so a central location that's near to most of them can definitely be an advantage - it's certainly easier on the budget!

Here are just a few of the best things you won't have to miss.

Hyde Park And Kensington Gardens

They're among the biggest reasons for staying in a Hyde Park hotel; London has a number of parks and greens, among them Regent's Park, Kew Gardens, Green park, St. James's Park, Richmond Park and more, but these two adjacent spaces form the bulk of the green strand running through the centre of the city, offering a respite from the hustle and bustle that characterises the largest metropolitan area in the European Union,

Formerly hunting grounds exclusively for the king's use, these two areas cover a 253-hectare recreational area that is bigger than the Principality of Monaco. Along with Green Park and St. James's park, they form a chain that runs from the entrance of Kensington Palace, past the entrance of Buckingham Palace, and through to the Horse Guards Parade in Whitehall - all places you shouldn't miss. Your feet will be thankful you chose a Hyde Park hotel. London's green spaces are right at your doorstep from this central location.

Buckingham Palace

Witnessing the changing of the guard at the Palace is one of those must-do activities that you can easily tick off the list without straying too far from your Hyde Park hotel. London's number one attraction, the traditional home of Britain's reigning monarch and current residence of Her Majesty The Queen, is often the first stop for tourists - and for good reason. It is awe-inspiring in its history and architecture. The Royal Mews, one of the finest working stables in existence, is also another interesting feature of a visit to Buckingham Palace. Housing the state vehicles that transport the members of the Royal Family, it provides a unique insight into the everyday lives of royalty and those who protect them.

Kensington Palace

Set right in Kensington Gardens, this royal residence is another one of the spots that are just a stone's throw away from your Hyde Park hotel. London visitors often come here to see where Diana, Princess of Wales, lived until her death in 1997. Today, it is the official residence of the Duke and Duchess of Gloucester, the Duke and Duchess of Kent, Prince and Princess Michael of Kent, and the unofficial residence of Prince Harry. The State Rooms are open to the public, and managed by the Historic Royal Palaces, a non-profit organisation. The Princess Diana Memorial Playground set in the Kensington Gardens, is also a popular destination - particularly for those with children.

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Internal rehabilitation doctor - For Adult Care

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Many habitancy aren't sure exactly what an internal medicine physician does. It may be because they are known by some dissimilar names including and internists (not an intern) or normal internists. No matter what he or she is called, they focus on the adult care; more specifically preventing and handling diseases.

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Why choose an Internist?

General practitioners are able to meed the needs of an entire family, including adults and children. Their facts is more generalized. An internal medicine physician has a focus specifically on adult care. some of their study years were spent on diseases, their prevention, as well as diagnosis. When it comes to a involved analysis with a collection of factors this is the man that you want to have handling your case.

If your traditional care physician is having a difficult time diagnosing an issue that you are having, it may be time to make an appointment with an internal medicine doctor. Because of their role and expertise, sometimes, other physicians call to get a more expert opinion. It can never hurt to get a second plan and you may come over man that can furnish more understanding as well as answers to all of your questions.

How to choose An Internist

Even if you don't have a curative health that you need a consultation for, you may still want to think an internal medicine physician as opposed to a quarterly physician. Many times, you can come over recommendations from habitancy that you know. If not, think beginning with your health insurance.

You can ask about coverage and see the providers placed in your area. After checking to see who it taking new patients, call to make an appointment. You can set up a consultation to talk to the physician to talk about the specific benefits of finding an internist and what you can expect.

Some have a specific focus, aside from diagnosing health conditions in adults. Within that realm, they may work with only a obvious part of the body, with a obvious type of disease, or with a obvious age range, like the elderly.

Other Physicians Use an Internist

Sometimes, your physician may not be sure about a specific diagnosis. They may be running test and finding to see what is wrong, but just can't quite form it out. They have the quality to bring your facts to an internal medicine physician and get their expert opinion. They can discover all of the test results, appointment notes and even speak with you for more specific feedback and then work to form out the case. Other situations that may find physicians finding for aid would be chronic problems, specific diseases, and a patient suffering from multiple conditions all at the same time.

Whether you are an adult finding for a quarterly physician or you have a specific concern that you need examined, think contacting man in your area. Use a directory to find man that is specialized in the area in which you need assistance.

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Dental Care For people With many Sclerosis

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Multiple Sclerosis (also commonly abbreviated to Ms) is a progressive disorder, an autoimmune health wherein the central nervous principles gets attacked by the body's immune system; these later results in demyelination and paralysis. Demyelination is the normal term for diseases of the nervous principles where the myelin sheath, the substance that serves as the face of the nerve fibers, gets damaged. This in turn results disorders or impairments in muscle functions, cognition and sensation.

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How is Dental Care For people With many Sclerosis

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Multiple sclerosis is just one form of demyelination and also the most common type. The disorder was first described by Jean-Martin Charcot in 1868.

The customary correlation in the middle of complicated sclerosis and the patient's oral health is the loss of muscle control. This health makes it harder for the inpatient to brush his own teeth. In cases where the inpatient can at least manage to brush, due to the twitching and the less muscle control, it only results to poor brushing of the teeth. Patients with severe complicated sclerosis symptoms may require the assistance of other someone just to clean his teeth.

Multiple sclerosis patients may also have a hard time relaxing in the dentist's chair. This makes it quite difficult for the dentist to properly check the patient's teeth as well as to guide any vital dental procedures or operations. As such, it is advisable and as much as possible, to limit the dental visits to the shortest time possible. This is to lessen the ache that the inpatient is already experiencing. Stress and fatigue may also play an leading factor to this decision.

And also, people suffering from complicated sclerosis are not advised to wear dentures. This is due to the fact that the inpatient may ordinarily contact uncontrollable muscle movements on the face which in turn may corollary to the dentures accidentally getting dislodged. This may cause supplementary accidents and harm to the patient.

Among the concerns as to why it is vital for a complicated sclerosis inpatient to have consistent oral hygiene are the typical disorders connected with not brushing, flossing and not going to the dentist. These are tooth decay, halitosis or bad breath and even gingivitis. All of these are precisely avoided just with proper oral hygiene.

While there is still no cure for the disorder, doctors and other health professionals only set the following goals to enhance the capability of life of their patients:

1. Speak oral function and as much as possible, for the inpatient to be able to take care of his own dental hygiene
2. Keep inpatient from acquiring supplementary diseases and disorders
3. Speak a desirable appearance to enhance self-esteem and self-image for a good interaction with society

If you have noticed, one of the customary concerns of doctors is for the inpatient to be able to Speak his own oral hygiene. This is attainable especially with patients whose health has not yet turn to the worst. In cases where this is not possible, house members are trained to sustain the inpatient or if possible, to hire a caregiver who can help with such necessities.

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The Personal Costs of Obesity

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People who are overweight and obese face many difficulties their normal weight peers do not. Frequent doctor visits are a fact of life for overweight and obese people, due to the development of weight-related disorders such as diabetes and osteoarthritis. Along with the daily difficulties associated with these diseases, the overweight or obese person may be personally affected financially as a result of weight-related expenses and reduced income.

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The personal consequences and costs of obesity are serious, and the personal financial cost great. Multiple studies have shown that obesity significantly negatively affects personal and working relations, wages, and advancement, particularly for females.

While the health problems as the overweight/obese age may ravage savings, an overweight/obese person may have difficulty accumulating those savings in the first place. One of the earliest sociological studies of the overweight, in 1966, found that the heaviest students had a harder time getting into top colleges. The obese, particularly white women, are paid less. A study by Cornell University found that a weight increase of 64 pounds above the average for white women was associated with 9 percent lower wages.

I can personally attest to the ceiling placed on the obese; the jobs that are available to you based on your talents and abilities are often not received; there can be pattern of coming in second in interviews. This is particularly so when the job involves social context or a large amount of meet and greet.

Overweight people may or may not spend more than normal-size people on food, but their life insurance premiums are two to four times as large. They can expect higher medical expenses, and they tend to make less money and accumulate less wealth in their lifetimes. They can have a harder time being hired, and then a harder time earning promotions. People carrying as little as 30 to 40 pounds extra can be seriously affected.

In 2004, The Obesity Society created a Task Force on weight which found accumulating evidence of clear and consistent bias, stigmatization, and in some cases discrimination, against obese individuals in three areas of living: employment, education, and health care. They also reported that recent studies have documented automatic negative associations with obese people among health professionals and among obese individuals themselves.

In addition to the negative financial impact that excess weight carries, there is also impact on quality of life. People who are severely overweight may have difficulty performing simple daily tasks, such as tying shoes or walking up a flight of stairs. Many obese people have trouble sitting in, or can not trust the weight limit of, standard furniture. It becomes difficult to go to restaurants or theaters, or to utilize public transportation. Many bathroom facilities would be inaccessible to the obese were it not for the availability of the much larger handicap stall. While I was able to use the regular stalls when I weighted a little over 300 pounds, which is certainly obese but not gargantuan, there were many that were on the small size, and getting in and turning around to shut the door was awkward, if not difficult.

Think about all the places you might not go if you had to be worried about fitting in, or not breaking, the chairs; think of all the places that have booths, which have fixed distances from the table. Consider the size of the average subway turnstile. Go window shopping and mentally buy several stylish items; then go to one of the plus size departments or stores and try to replicate the satisfaction you had mock shopping in your size range. Tie a few gallon water jugs to yourself and see what it is like to sit in your own furniture.

If you are really looking to get an inkling of the reality, fill the jugs with water and carry in your groceries. Water weights about eight pounds a gallon, so you can see what it is like at 50 pounds overweight, 100, 150. I doubt many of us could handle carrying around enough jugs to bring our weight up to the 500, 600 or higher that some people live with; the obese put the weight on over time so tend not to realize just how much weight they are asking their backs and knees to support. There is no way to truly feel what it is like physically to be obese: things like raw inner thighs from chaffing and permanent raw indentations from bra straps can not be duplicated.

These problems may seem trivial to some, but they represent serious, multi-layered difficulties that can have both a cumulative and a rippling effect. If you are afraid you might not be able to use facilities, long shopping trips become less inviting. If your size affects your lung capacity, you may have trouble sleeping, which can affect your performance at work, which in turn may worsen the experience of day-to-day financial strains. So might the ability to keep up, literally.

Duke University Medical Center researchers reported in 2004 that obesity significantly impairs the sexual quality of life. Obese people report sexual problems such as lack of desire, lack of enjoyment, avoiding sex, and performance difficulty at a much higher rate than people of normal weight.

Overweight and obese people are frequently stereotyped as emotionally impaired, socially handicapped, and as possessing negative personality traits. Evidence of discrimination is found at virtually every stage of the employment cycle, including selection, placement, compensation, promotion, discipline and discharge, according to research presented by Western Michigan University. In addition, this bias extends to job assessments of overweight individuals in their various work related roles, both as subordinates and co-workers.

According to recent studies, wages of mildly obese white women were 5.9 lower than standard weight counterparts; morbidly obese white women were 24.1 percent lower. In contrast to females, the wages of mildly obese white and black men were higher than their standard weight counterparts. Men only experienced wage penalties at the very highest weight levels.

The potential effect of applicant weight, age, sex and race on ratings of job candidate acceptability in a laboratory setting was examined in 1988. Overweight candidates were rated significantly lower, but none of the other criteria manipulations had a significant effect. Michigan is the only state that prohibits employment discrimination on the basis of weight.

The Americans with Disabilities Act (ADA) is a federal statute that protects qualified individuals with disabilities from discrimination on the basis of disability in the workplace. Since the enactment of the ADA, the Equal Employment Opportunity Commission has taken the position that people who are morbidly obese (body weight more than 100 percent over the norm) are disabled and protected under the ADA. This leaves a huge number of obese, but not morbidly obese, unprotected in forty-nine of fifty states. It also puts those who do qualify under obligation to bring an ADA law suit to rectify a qualifying situation. And you still have to prove it was discrimination due to obesity.

Compared to normal weight people, morbidly obese and massively obese people are more likely to incur instances of institutional and day-to-day interpersonal discrimination. Morbidly obese and massively obese persons report lower levels of self-acceptance than normal weight persons, yet this relationship is fully mitigated by the perception that one has been discriminated against due to body weight or physical appearance: a more palatable reason psychologically than character or personality defect, or a job not well done.

Unflattering portrayals of obese people pervade popular culture, while multiple studies document that children, adults, and even health care professionals who work with obese patients hold negative attitudes toward overweight and obese persons. Twenty-eight percent of teachers in one study said that becoming obese is the worst thing that can happen to a person; twenty-four percent of nurses said that they are repulsed by obese people.

Obese people who believe that their health care providers look down upon them may avoid seeking care; this reaction is potentially dangerous given that obese individuals are at an elevated risk for many health conditions.

Research conducted over the past 40 years shows that obese people are viewed as physically unattractive and undesirable. Obese individuals also are viewed as responsible for their weight due to some character flaw such as laziness, gluttony, or a lack of self-control and self respect. Obese persons may form negative self-evaluations as a reaction to the pervasiveness of negative attitudes toward obese persons and real or perceived discriminatory treatment.

Interpersonal consequences of severe obesity are most acute for members of higher socioeconomic strata. A number of studies suggest that upper-middle class Americans are less likely to be obese, more likely to adopt negative views toward the obese, and more likely to view thinness as an ideal body type; the belief that obesity is a consequence of laziness may be particularly common among those with richer resources and opportunities. Physical appearance and putting forth a positive image of your employer also may be a more critical aspect of job success in professional occupations than in blue-collar or service occupations. In all of our surveys, the only striking difference in obesity statistics was a drop in the obesity percentages in the shopping playgrounds of the wealthy.

The Employment Law Alliance (ELA) released findings from its America at Work Opinion Poll portending a rise in lawsuits alleging employment related obesity discrimination. The survey found 47 percent of obese Americans believe they have suffered discrimination in the workplace, while 32 percent think obese employees less likely to be respected and taken seriously in the workplace. Nearly 40 percent of those who identified themselves either as obese or overweight contend they deserve special government protection against weight-based discrimination in the workplace, though only 26 percent of individuals of normal weight echoed that contention.

Studies show that overweight and obese students, especially girls, are less likely than the non-obese to be accepted by the more competitive colleges. This is true even if their grades, standardized test scores, and other variables are the same as for other boys and girls.

Overweight people are less likely to attend college even though they score high on standardized tests and are academically motivated. Also, overweight women are more likely than other men or women to pay their way through college.

Overweight students are more likely to be refused letters of recommendation from faculty members.

There has been some change in the practices regarding hiring of the obese, as so much more of the employment force has become obese there is not often an option. Look at the number of employees you see in stores and businesses in a day, and you will notice that there are more obese employees than there were when you were a child. But it does not remove the ceiling or reduce the promotion restrictions that shadow the obese.

A study of 1200 doctors revealed that, although physicians recognized the health risks of obesity and perceived many patients as overweight or obese, they did not intervene as much as they thought they should, were ambivalent about how to manage obese clients, and were unlikely to refer them to weight loss programs. Only 18 percent of physicians reported that they would discuss weight management with overweight patients, and only 42 percent of physicians would have this discussion with mildly obese patients. I have lived and worked in five states in my lifetime, and have had jobs in six different counties in California, so I have had many different primary physicians in my adult lifetime, and I can tell you that most never broached the subject of my weight, and the few who did merely remarked that I should lose some.

In a 1969 survey of physicians, obese patients were described as weak-willed, ugly, awkward, and self-indulgent. In a more recent physician survey, one of three doctors said they respond negatively to obesity, behind three other diagnostic/social categories: drug addiction, alcoholism, and mental illness. A survey of severely obese patients found that nearly 80 percent reported being treated disrespectfully by the medical profession.

Physicians are not immune to obesity. Ironically, physicians report fifty percent of their physician colleagues are obese. The Physicians' Health Study reported that 44 percent of male physicians are overweight, and 6 percent are obese. Although there are no published data on obesity in female physicians, the Nurses' Health Study demonstrated that 28 percent of female nurses in the United States are overweight, and 11 percent are obese.

Researchers at the Mayo Clinic recently released the results of a survey of more than 2,500 obese patients who went to their doctor for a regular checkup over the course of a year. They found that only one in five of those people were listed on their charts as obese.

Discussing weight becomes even more complicated with children. According to a 2005 study in the Journal of Pediatrics, doctors diagnosed obesity less than 1 percent of the time among 2 to 18 year olds, a figure far below the one-third of young Americans struggling with overweight and obesity.

Among physicians, 17 percent reported reluctance to provide pelvic exams to very obese women, and 83 percent indicated reluctance to provide a pelvic exam if the patient herself was hesitant. Given that overweight women may hesitate to obtain exams and that physicians are reluctant to perform exams on obese or reluctant women, many overweight women may not receive necessary medical attention or preventive care.

Overweight and obese people get waited on more slowly than normal weight customers. They often encounter more difficulty making returns or exchanges than their thinner counterparts. When I was obese, sales people rarely asked to assist, and I often felt I had to track someone down; I assumed this was a general condition of the loss of the ethics of service of the old days. One thing I noticed when I became a size 4 was that sales people began to come up to me and ask if they could be of help much more frequently.

Results of a study by the North American Association for the Study of Obesity revealed that obese children were liked less and rejected more often by peers. Obese boys encounter more overt victimization (verbalteasing or physical aggression) and obese girls reported more relational victimization (cruelty by friends and cliques) compared with their average-weight peers.

Obese girls were also less likely to date than their peers. Both obese boys and girls reported being more dissatisfied with their dating status compared with average-weight peers. The results suggest that obese adolescents are at greater risk for mistreatment by peers and may have fewer opportunities to develop intimate romantic relationships; this may contribute to the psychological and health difficulties frequently associated with obesity; during adolescence, a time of rapid change in body shape and size as well as dynamic interactions with peers and parents, weight control is a particularly sensitive issue.

Recently school nurses reported being more likely to label obese children as sad and lazy. They overwhelmingly agreed with the statement Childhood obesity is a significant cause of peer rejection. Another recent study found that children who are obese are absent from school more than other children, missing an average of two more days than their non-obese peers. Interestingly, obesity seems to predict absenteeism more than any other factor, including school performance and socioeconomic status, two of the top reasons cited in the past for poor attendance. As a former public school teacher (at both elementary and high school levels, and as an principal and superintendent of schools pre-K-12), I can tell you that the number of days of school missed severely effects a child's learning, and can carry forward in terms of lesser jobs and less pay for the rest of the life of a child. That is a steep personal cost.

Social attitudes towards obesity are negative and usually result in the adolescent becoming withdrawn and isolated. Obese adolescents have feelings of low self-esteem, social isolation, feelings of rejection and depression and a strong sense of failure. Obese children are more likely to engage in high-risk behaviors such as smoking,or consuming alcohol. Obese adolescent girls are more likely to become sexually active at a younger age in an effort to achieve acceptance and attention.

The prejudice associated with obesity is intense. Fat teenagers are often disregarded and subjected to ridicule. Most comments about fatness have negative consequences. Young people are often humiliated and frequently suffer permanent emotional scars. Fat people become tired of being judged by weight first and personality second. Adolescent girls who are dissatisfied with their bodies frequently try to lose weight in unhealthy ways, including skipping meals, fasting, and smoking to ward off hunger. A smaller number of girls are even resorting to more extreme methods such as self-induced vomiting, diet pills, and laxative use. Strict food denial in an effort to lose weight often leads to late afternoon or evening binging episodes. More than one-third of obese individuals in weight-loss treatment programs report difficulties with binge eating. This type of eating behavior contributes to feelings of shame, loneliness, poor self-esteem, and depression, and these feelings in return can spur additional eating as a means of solace.

In a study by the University of California, San Diego, researchers were surprised to find that the scores of obese children on a quality of life survey were as bad as cancer patients in every domain of life.

One obesity study asked severely obese persons to take a forced-choice questionnaire; for each question, they had to make a choice between being at their present weight or having some other given illness. The results were astounding. Although there were some variations on some of the questions, every obese person said that they would rather be blind or have one leg amputated than be at their present heavy weight. Most interestingly, every person who participated in the study would rather be a poor thin person than a morbidly obese millionaire.

Little wonder that depression is commonly linked with obesity, and, having been overweight and obese from age 5 to 50, I can personally attest that this chapter understates the multitude and magnitude of the true personal costs of obesity.

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Why Young Black Males Carry Guns

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In 2007, many American urban leaders were introduced to urban gun violence; the latest dilemma eroding the integrity of our "best practice society." No more uncomplicated solutions and punch line words of deterrent like "Just Say No!" Urban gun violence in America is more real to us on a daily basis than that of an imminent terrorist threat.

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In the 1992 Oklahoma City bombing, practically 2,000 people, who were on American soil, were killed. In 1999, the 911 attack on the World Trade Center, practically killed 3,000 people, who were on American soil. Since 2007, practically every urban city in America has experienced and reported a dramatic rise in assaults by gun violence. And in some more notably urban cities like Philadelphia, New Orleans, Chicago and Oakland, the rise in homicides by gun violence speaks volumes to the issue that every Mayor of every Urban City and every Governor of every State in the United States must address; "Why are young Black Males Carrying Guns!"

It would be understandable if this were 1889 when Black people in America were fighting to get the United States to enact an Anti Lynching Bill. However, we are way past those days and now no one is hunting down Back Males, but, other young Black Males who are carrying guns. A 1998 report, issued by the American Pediatric Association, sited that gun violence was the prominent cause of death among Black Males aged between10 to 34 years (Pediatrics Vol. 105 No. 4 pg 888). In addition, Black Males, of ages in the middle of 15 to 19 years have the top death rates of fire-arm linked homicide. Now, there are two problems with this information.

o The first is that this data was not released until 2000
o The second is that the Urban community Partners-leaders, officials, educators, medical providers and politicians have failed to devise a concise strategy, both in curtailing and curing this problem.

Urban gun violence is a disease and should be treated as such getting all of the "Bells and Whistles" treatment, reserved supply and funding. After all, if children and youth are the future of America, "we'll get what we pay for." Maybe, that is just it. Maybe, so little is being done to produce our children and youth into leaders, so that, we are now looking the grim reality of decades of allocation cutting. In the 1990's, when many Art and Music programs were moved, de-funded, or just not planned into our collective school curriculum we did not know what the long-term outcome would be. Now, we are trying to remedy both current and future youth of the ill-effects of the urban gun violence epidemic, by challenging them to account for Art programs or after school Craft programs in attempts to steer them in a determined direction.

Imagine you had paid for an cheaper flight label for the busiest time of the year! Then once you got on the plane and realized it was not comfortable, you ask if you could turn your seat. But, if every seat was filled, it would not matter how much money you had to upgrade you seat. Because you failed to get ready properly, you had sealed your fate.

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Top Ten Tourist Places in Tamil Nadu

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Tamil Nadu, a southern State of India, rich in culture, is the gateway to India. This beautiful state is located on the shores of the Bay of Bengal in the midst of the deep blue Indian Ocean, bordering with Kerala in the west, Karnataka in the northwest and Andhra Pradesh in the north. There are many tourist places in this beautiful land, which attract tourists from all over the world. These are just ten of them.

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Kodaikanal, the princess of Hill Stations, located in the Western Ghats, is one of the main tourist attractions of this land. Ooty (Udagamandalam), known as Queen of Hill stations. This picturesque, green place is also located in the Western Ghats. Madurai, the second largest city in Tamil Nadu, known as the Athens of the East. Madurai is an ancient city, more than 2,500 years old, built in 6th century, with the world famous Meenakshi temple and other attractions. Mamalapuram, famous for the ancient shore temple and the beach. It is the jewel in the crown of the Pallava contribution. Kanyakumari where the three seas meet, was earlier known as Cape Comrin. Kancheepuram, the city of thousand temples, is famous for weaving silk saris in dazzling colors. Chidambaram, the seat of the Cosmic Dancer, the temple is spread over an area of 40 acres. Thanjavur, an enchanting district of Tamil Nadu, is known as the Rice Bowl of Tamil Nadu, and is also home for one of the best temples (Brahadeeshwarar Temple) of South India, built by the great Chola emperor Raja Raja Chola. It is also home for the famous Thirumala Nayak palace. Chennai, the fourth largest metropolitan city of India, is the capital city of Tamil Nadu, located on the Coramandal coast. This vibrant city offers many tourist interesting spots, like Beach Resorts, Art gallery etc. Tirunelveli, one of the most visited destinations of this state, with many famous temples and waterfalls like Courtallam.

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My Perspective

Queen City Pediatrics - My Perspective.

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My Perspective Video Clips. Duration : 21.72 Mins.


We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Queen City Pediatrics . JD shows symptoms of 'Vasovagal Syncope'.
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Hello From Ontario - A Driving Tour Along the Niagara Escarpment

Queen City Pediatrics Glenway - Hello From Ontario - A Driving Tour Along the Niagara Escarpment
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Although I love the city the summer all the time makes me itch to get out into the country. So I called up my friend Karel with whom I had helped form a discussion many years ago and asked him if he would mind getting together in his neck of the woods near Burlington for a country driving tour of the Niagara Escarpment. Since we had not seen each other for a consolidate of years it was a great opportunity to catch up and enjoy a gorgeous drive at the same time.

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So we met this morning on a parking lot just off Guelph Line in the north end of Burlington. I parked my car and off we drove in Karel's convertible. We drove north into the green countryside and up a slope to get to our first destination: a nature area called the Mount Nemo Conservation Area. We parked the car and walked about 15 minutes eastwards through a forest until we reached a steep cliff and a watch point that offered a gorgeous 180 degree view over the rolling farm country that was sprawling far below us.

The Niagara Escarpment is a geological formation that extends from western New York State through Ontario to Michigan, Wisconsin and Illinois. It originated as a effect of unequal erosion where a top layer of harder and more resistant dolomitic limestone overlays more in effect eroded shale. The gradual erosion of the shale leaves behind cliffs of resistant cap rock. The limestone itself stems from an ancient tropical sea and contains some of the most phenomenal fossils of the Ordovician-Silurian geological era.

In Ontario, the Niagara Escarpment features the Bruce Trail: Canada's oldest and longest footpath that extends over 800 km (with side trails) from Niagara Falls in the South to Tobermory in the north. The whole area has been designated a Unesco World Biosphere maintain due to its unique fauna and flora. The Bruce Trail itself is marked by white blazes (white markings about 8 cm high and 3 cm wide) and is maintained by the Bruce Trail association while side trails are marked by blue blazes.

One of the Niagara Escarpments distinguishing features are the many watch points on the rocky outcroppings over an otherwise rather flat area. In addition, the Niagara Escarpment has dozens of waterfalls where streams and rivers tumble over the limestone cliffs. The most sublime of these waterfalls is of course Niagara Falls which is also reachable on a side trail from the Bruce Trail.

The Niagara Escarpment's unique natural environment includes many bird species (some of them endangered) such as the Bald Eagle, the Red-Shouldered Hawk, the Black Tern and the Hooded Warbler. Rare reptiles and amphibians also live in the area, for example the Eastern Massassauga Rattlesnake and the North Dusky Salamander. 37 species of orchids have been found in the northern parts of the Escarpment, along with the Calypso Orchid, the Ram's-head Lady Slipper and Alaska Rein Orchid. Inspecting that about 7 million habitancy live within close presence the biological diversity in this unique area is astounding.

We started walking on a trail right at the edge of a cliff and Karel informed me that the Niagara Escarpment is very favorite with rock climbers. I wanted to take a good snapshot of the cliffs and crevices, but my fear of heights and the shear vertical drop prevented me from exploring the very edge of the cliff. The many caves are also favorite with spelunkers. We walked about 20 minutes northwards and had a gorgeous view towards Rattlesnake Point, someone else rocky outcrop along the Niagara Escarpment. Then we took a side trail back through the forest to the parking lot and prolonged our drive.

About ten minutes further north we stopped in the settlement of Lowville to have a look at Lowville Park. The Sixteen Mile Creek slowly meanders through the park and nature trails branch off from the parking lot area. Right next to the park is the Lowville Bistro, a recently renovated bistro that offers upscale casual dining, a licensed outdoor patio, an ice cream parlour and take-out. The town itself dates back to the early 1800s and was developed after the Mississauga Land Purchase. The descendants of some of these early settlers still live in the settlement today. 36 historic structure and a Pioneer Cemetery still bear observe to this once victorious rural community.

Leaving Lowville behind we headed right north to someone else conservation area in the Halton Region Conservation System: Crawford Lake features a so-called meromictic lake, a deep body of water where different layers of water do not intermix. This creates an oxygen-poor environment that is not conducive to living organisms. As a result, archeologists are able to drill core samples of soil from the lake bed that date back several centuries. One of these drillings led to the discovery of corn pollen and the conclusion that there was once an Indian settlement in the area. Subsequent archeological digs confirmed the presence of a native settlement.

A 15th century pre-contact Iroquoian settlement has been reconstructed on its original site and features two wooden longhouses that contain sleeping quarters, a fire pit and warehouse areas for tools, animal hides and food. Guides furnish explanations of the lifestyle of the Iroquois tribes that inhabited this area. This conservation area is a favorite destination for school children and summer camps and during our visit several groups of young habitancy were enjoying themselves in the grassy areas in front of the long houses.

The Niagara Escarpment is just full of protected nature areas, and just 10 minutes north of the settlement of Campbellville is someone else nature area: the Hilton Falls Conservation Area features exquisite hiking, mountain biking and cross-country ski trails in the area. More than 30 km of woodland trails weave their way around the Hilton Falls reservoir and a 10 metre high waterfall cascades over the Niagara Escarpment. Over the road from Hilton Falls is the Kelso / Glen Eden Conservation Area whose highlights contain a sandy beach as well as 22 kilometres of trails for mountain bikers and 12 slopes for downhill skiers.

We prolonged our drive south to the Town of Milton, which agreeing to the 2006 Census, is the fastest growing community in Canada. The habitancy of Milton has grown by more than 70% in the middle of 2001 and 2006 and stands about 56,000 habitancy now. Milton dates back to the 1820s when English settlers Jasper Martin and his wife Sarah were granted 100 acres of land from the Crown.

Martin built a grist mill along Sixteen Mile Creek and also created a pond, Mill Pond, which is still in existence today and has come to be a favorite recreation area for local residents with its walking trails and the gazebo that overlooks the water.

Main street in uptown Milton still speaks of its Victorian heritage, old City Hall, the Post Office building and several other churches and secular structure date back to the mid to late 1800s. Many restaurants and cafés have sprung up in the uptown core which beckon visitors to sit down and relax on some of their outdoor patios.

From the quaint town of Milton we headed northwest towards a small settlement called Aberfoyle, north of Highway 401. Karel suggested that we have lunch at the local Aberfoyle Mill, an actual mill that was converted into a bistro in 1966. Aberfoyle itself was first settled in the 1840s and is sublime for its Aberfoyle Spring Water.

The Aberfoyle Mill itself was built by a Scottish immigrant by the name of George McLean in 1859 and even won a gold medal for its oatmeal at the 1867 World's Fair in Pairs. After stopping operations in the late 1920s the mill was purchased by the Owens house in 1960 who then spent six years renovating it and turning it into one of the most unique country restaurants in Canada.

Karel and I sat down at a table on an elevated platform that overlooked the restaurant. Varied farm implements and even an whole sled were suspended from the ceiling and the mechanism of the old gristmill was still graphic in a stairway to the basement. I enjoyed a tender trout filet with garden fresh vegetables and rice while my friend and tour guide savoured his mixed grill. After our meal we walked around the whole mill and admired the scenic pond that was home to a group of Canada geese.

Then Karel introduced me to someone else sublime destination in Aberfoyle: the Aberfoyle ancient Market, which although closed today, holds more than 100 vendors of antiques during store days and has come to be an very favorite weekend destination for collectors.

One more nature area remained for us to explore: the Spencer Gorge Conservation area, north of the City of Hamilton. We parked our car at the entrance, paid the day use fee by depositing cash in the self-serve box and started walking on the trail that would lead us to Dundas Peak. Just about 150 m from the parking lot we stopped to admire Tews Falls, a waterfall with a height of 41 m that is approximately as high as Niagara Falls. The water level was pretty low since we have not had any valuable rain fall in a while, but I could only dream how picturesque this waterfall must be when the water level is higher.

A serene 20 petite hike with occasional views past the lush green trees into the Gorge took us to Dundas Peak, an elevated cliff with a platform of natural stone that provides a magnificent view of the Town of Dundas, the City of Hamilton and the Niagara Escarpment which encircles the whole area. The rocky platform is an overhang and with my fear of heights I made sure I stayed about two metres away from the edge since the edge of the rocks continues into a sheer vertical drop into the valley.

After our hike down we drove just a few minutes to Webster's Falls which is also part of the Spencer Gorge Conservation Area. someone else waterfall was spicy a group of children who were playing at the lowest of it. Picnic areas and grassy meadows surround the river on both sides and a unique stone bridge connects the parking lot with the waterfall.

At the end of this 20 petite walk we prolonged on towards the Town of Dundas which dates back to 1847. John Graves Simcoe, Lieutenant Governor of Upper Canada, named the town after Henry Dundas, 1st Viscount Melville, a good friend of his and a Scottish lawyer and politician who never even visited North America. Dundas still has a nice historic core that features an old Post Office and Varied other Victorian era buildings.

Karel proceeded to show me the remainders of the Desjardins Canal, a historic canal that was completed in 1837 and substantially promoted the increase of Dundas as a settlement, but was later overshadowed by the opportunity of the Great Western compel in Hamilton in 1854. Due to the railway's stiff competition, the canal fell in disuse and in 1867 sediment blocked direct entrance to the town, making it unusable. Today, the canal has largely been forgotten, but there are some walking trails along the canal near Cootes Paradise, a large wetland area at the western end of Hamilton Harbour.

It was now after 5 pm and our driving tour had come to an end. Karel drove me back to my car and I thanked him sincerely for his time and for sharing his local expertise of the Burlington, Milton and Dundas areas. We resolved that there were so many spicy places that we had not seen and that we would do someone else driving tour in the area in the next few months.

I was also a bit tired, but in no mood to get on the Queen Elizabeth Expressway during rush hour no less. So I drove all the way south to Lake Ontario and had a quick peek at the Burlington Waterfront which has been beautifully developed in modern years. Since dark clouds were starting to roll in I decided to postpone my explorations of Burlington for next time and embarked on a slow relaxing drive back to Toronto next to the Lakeshore. The western waterfront of Lake Ontario is very scenic with manifold public parks and stately older mansions with beautifully manicured gardens.

Burlington, Oakville and Mississauga will also remain to be explored next time.

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